Expert shares tips to bring high cholesterol under control
A health expert reveals practical strategies, including adding walnuts to your diet, to manage and lower high cholesterol levels effectively. Learn the daily habits that make a difference.
A health expert reveals practical strategies, including adding walnuts to your diet, to manage and lower high cholesterol levels effectively. Learn the daily habits that make a difference.
A nationwide pistachio recall in Canada has been expanded to include products from Peace By Chocolate. Consumers are urged to check their pantries for affected items.
Experts predict a shift towards authenticity and nostalgia in 2026 food trends, marking the end of 'protein maxxing' and a return to basics. Discover the key drivers.
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
A new study from the Ottawa Heart Institute reveals how a natural gut molecule, produced from foods like broccoli and salmon, combats inflammation to protect against type 2 diabetes and obesity. Discover the science behind your diet.
Edmonton Oilers forward Andrew Mangiapane will be a healthy scratch for the team's game against the Winnipeg Jets on December 29, 2025. Get the latest NHL lineup news.
Veteran winger Jake DeBrusk will be a healthy scratch Monday in Seattle as the Vancouver Canucks look for a jolt. DeBrusk calls the move embarrassing but necessary. Read the latest from Ben Kuzma.
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Toronto Maple Leafs rookie Easton Cowan was set to be a healthy scratch for a third consecutive game, raising questions about his development. Coach Craig Berube and teammates weigh in on the young forward's future.
Genetically modified purple tomatoes, rich in antioxidants, are set to appear on Canadian grocery shelves in 2025. Discover the science and potential health benefits behind this colorful innovation.
The Edmonton Oilers have made Trent Frederic a healthy scratch, a bold move after signing him to an eight-year, $30.8M contract. Coach Knoblauch hopes for a playoff-style reset. Read the full analysis.
Edmonton Oilers forward Trent Frederic was a healthy scratch vs. Vegas. Coach Knoblauch discusses the reset for the slumping winger and his potential return. Read the latest Oilers analysis.
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
The Edmonton Oilers make a surprising lineup decision, scratching key summer signing Trent Frederic. Meanwhile, goaltender Tristan Jarry is sidelined with an injury for several weeks. Get the latest updates.
Health Canada announces a recall of several prepackaged food items from Inspired Go due to possible Listeria monocytogenes contamination. Consumers are urged to check their products.
Don't let foodborne illness ruin your holidays. Get essential food safety advice from Dr. Paul to keep your festive meals safe and enjoyable for everyone.
The Canadian Food Inspection Agency has issued a recall for PeelNuts in Ontario due to possible salmonella contamination. Consumers are urged not to eat the product.
London's Business Cares Food Drive exceeded its 2024 fundraising total in 2025, supporting the local food bank. Community effort proves resilient against economic headwinds.
Former Canadiens Chris Nilan and Rick Green analyze if Montreal is misusing defenceman Arber Xhekaj and whether he has a future with the team after recent healthy scratches.
Discover 9 top-rated compression socks for flying, recommended by frequent travellers and medical experts. Learn how they prevent swelling and boost comfort on long-haul journeys.
The annual Edgar Burton Food Drive in Sudbury has grown into one of Ontario's largest, demonstrating community strength. Read about this inspiring local initiative.
This $19.99 travel gadget elevates your legs on flights, relieving back pain. Reviewers call it a must-have. Get it on Amazon before Christmas.
The Business Cares Food Drive in London is in its final week. Learn about this crucial community effort to support local food banks before the campaign concludes.
The Calgary Food Bank has launched a new downtown location modeled after a grocery store, allowing clients to choose their own food using a points system. The pilot project aims to address urban food insecurity with dignity and autonomy. Learn how this in
The Calgary Food Bank has officially launched a new downtown facility to provide more accessible food support to residents in need. Learn more about this vital community expansion.
Canada's Food Price Report 2026 forecasts a 4-6% increase, costing a family of four $17,571. Expert analysis reveals a structural, long-term affordability crisis driven by a 'missing middle' in food manufacturing.
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
A neurologist with 30 years of practice reveals the #1 reason for brain health problems and why 'eating the rainbow' is crucial. Learn how to feed your cells for optimal cognitive function.
A new report reveals a surge in Manitoba families with children turning to food banks due to soaring living costs. Explore the growing crisis of food insecurity in the province.
A new report reveals a sharp increase in Manitoba families with children seeking help from food banks due to rising living costs. Explore the growing crisis of food insecurity in the province.