Father's Unexpected Humor and Wisdom Through Dementia
A daughter reflects on her lifelong relationship with her quiet, distant father, discovering his humor and profound wisdom only as dementia transforms their connection in unexpected ways.
Category : Mental Health
Monkey Branching: Narcissist's Relationship Pattern Explained
Psychology experts reveal how narcissists use 'monkey branching' to avoid vulnerability, maintain control, and transition between relationships without accountability, leaving partners feeling discarded.
Instagram Suicide Prevention Site Breaks Isolation with Anonymous Letters
A viral Instagram video highlights reasonstostay.co.uk, where anonymous letters provide crucial support to those experiencing suicidal thoughts, breaking isolation cycles and fostering community.
Montreal Hospital Choir Saved, Stress Lifted for Members
The MusiArt choir, a music therapy group for mental health at Montreal General Hospital facing disbandment due to funding, has been rescued by Les Impatients, ensuring its continuation and relief for members.
Veteran Takes on Push Up Challenge for Mental Health
A Maritime veteran participates in the Push Up Challenge, raising funds and awareness for mental health initiatives, highlighting community support and resilience.
Mental Health History Revealed in Laval Child Murder Trial
Kamaljit Arora, on trial for killing his two children in 2022, had a history of severe depression and was hospitalized for suicidal thoughts in 2021, a psychiatrist testified.
Happiness vs. Toxic Positivity: Expert Insight
Registered psychologist Joan Neehall explains the crucial distinction between actively choosing happiness and falling into the trap of toxic positivity, offering guidance for mental well-being.
Medical Forms Unearth Pain for Fatherless Daughter in Clinic
A routine doctor's visit forces a patient to confront the void of an absent father through invasive family medical history questions, leading to an unexpected moment of empathy with a nurse.
Insinuation Anxiety: Vague Digital Messages Cause Stress
Experts explain 'insinuation anxiety'—the panic from ambiguous texts and emails—and offer breathing exercises, movement, and clear communication as antidotes to this growing tech-era stress.
Canadian Musicians Face Severe Mental Health Crisis: Survey
A new survey finds Canadian musicians struggling with high rates of anxiety, depression, and financial stress, highlighting a growing mental health crisis in the arts sector.
Nova Scotia Cuts Mental Health Funding Tied to 2020 Mass Shooting
Nova Scotia's provincial budget reductions include mental health support funding established after the 2020 mass shooting, sparking concerns from victims' families and advocates.
Ontario Psychology Training Reforms Spark Safety Fears
Proposed changes to psychologist training standards in Ontario are raising significant concerns about potential harm and confusion among professionals, with fears that other provinces may follow suit.
Skateboarder Helps Launch Men's Health Strategy
London, Ontario skateboarder Richie Bullbrook shares his personal struggles to support a new health initiative aimed at improving well-being for men and boys across the region.
Therapy Myths Debunked: 10 Misconceptions That Keep People From Help
Despite progress in mental health awareness, persistent myths about therapy still prevent many from seeking treatment. Mental health professionals explain what therapy is really like and address common misunderstandings.
Doctors Debunk Hot Water Health Claims
Medical experts clarify that while drinking warm water has cultural roots and can aid hydration, scientific evidence does not support claims it uniquely improves digestion or weight loss.
Bridging Generational Gaps Through Questions
Family therapists reveal how simple, curious questions can help younger generations understand baby boomer relatives better, fostering deeper connections despite differing values and life experiences.
Pet Bereavement Leave Sparks Workplace Tension
A supervisor faces a dilemma when an employee demands bereavement leave for her deceased dog, comparing it to a co-worker's child's death, leading to office strife and HR avoidance.
Tourette Syndrome Outburst at BAFTAs Ignites Racism Discussion
A BAFTA ceremony outburst by Tourette syndrome activist John Davidson, who shouted racial slurs at Black actors, has ignited a complex conversation about neurological disorders, racism, and institutional responsibility in media.
Protecting Yourself When Dealing with Narcissists
Mental health experts reveal common mistakes people make in relationships with narcissists and provide actionable strategies to safeguard your well-being and emotional energy.
Hollywood's Problematic Portrayals of Dementia
Film and television often misrepresent dementia through horror tropes and oversimplified narratives, creating dangerous misconceptions about a disease affecting millions.
FOBO: The 'Fear of a Better Option' More Damaging Than FOMO
Experts explain FOBO, the 'fear of a better option,' a decision-paralyzing condition rooted in abundance that harms mental health and relationships more severely than FOMO.
Spine Surgeons: Avoid This Movement Combo for Back Pain
Experts reveal why bending, lifting, and twisting together can worsen back pain and lead to disk herniation, offering safer lifting techniques and core-strengthening tips for relief.
Community Steps Up for Aging Mental-Health Residence Renovations
Residents and advocates of Maison Farley in Montreal are urgently seeking community support for critical renovations at the aging mental-health facility, highlighting systemic gaps in care infrastructure.
How 'ANTM' Shaped Body Image and Eating Disorder Struggles
A therapist reflects on watching 'America's Next Top Model' as a teen and how its promotion of extreme thinness contributed to her eating disorder, urging society to confront ongoing anti-fat bias.
Therapy Insights: Struggles and Strengths of Only Children
As single-child families become the fastest-growing unit in the U.S., therapists reveal the most frequent issues adult only children discuss in therapy, from loneliness to perfectionism, and offer practical coping strategies.
Domestic Violence in LGBTQ2S+ Communities: A Silent Crisis
A critical examination reveals domestic violence is prevalent in LGBTQ2S+ experiences, yet remains under-discussed due to stigma and systemic barriers, highlighting an urgent need for inclusive support.
Windsor Police Detail Mental Health Assessment Options
The Windsor Police Service has released detailed guidance on available pathways for mental health assessments when families are worried about loved ones, emphasizing community resources and proper procedures.
Toronto Lawyer Donates $10M to Sunnybrook's OCD Program
A Toronto lawyer has made a transformative $10 million donation to Sunnybrook Hospital's OCD program, crediting the treatment with giving him a 'life reset' and aiming to expand access for others.
Therapy Challenges for Adults From Large Families
Adults raised in big families face unique psychological challenges, from boundary issues to identity struggles. Experts reveal common therapy themes and healing strategies.
Prince William Discusses Mental Health and Emotional Awareness
Prince William shares his personal journey with mental health, emphasizing the importance of understanding emotions and seeking support in a recent public discussion.
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