Category : Mental Health


Edmonton Grieving Parents Share Holiday Hope

An Edmonton support group helps parents navigate the holidays after losing a child. Gibson Glavin shares memories of his sons Brendan and Andrew, finding strength in community.

Free therapy helps over 450 N.B. youth

A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.

From Seed Oil Fear to Orthorexia: A Personal Journey

A journalist's personal account of how online wellness trends and misinformation led to orthorexia, detailing the science, social media's role, and the difficult path to recovery. Discover the real impact of food anxiety.

Alberta details $15M for student mental health

Alberta Education Minister Demetrios Nicolaides announced a $15 million funding plan for student mental health supports on Dec. 3, 2025. Learn how the province aims to tackle this critical issue.

Pilots Hide Mental Health Struggles to Keep Flying

A concerning report reveals airline pilots in Canada and globally are hiding mental health conditions due to fear of losing their medical clearance and careers. Learn about the systemic risks and calls for reform.

First Private Mental Health Walk-In Clinic Opens in Sudbury

Northern Ontario's inaugural private mental health walk-in clinic has launched in Sudbury, offering immediate support services. Discover how this healthcare innovation addresses critical gaps in mental health care access.

Why Being Human Feels So Hard Today

Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.

Food for Thought: How Diet Impacts Mental Health

Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.

Kelsie Snow on continuing Chris's ALS legacy

Kelsie Snow opens up about her late husband Chris Snow's battle with ALS and her mission to continue his legacy of hope within the ALS community. Read their inspiring story.

B.C. Amends Mental Health Act to Protect Workers

B.C. government proposes amendments to the Mental Health Act to provide stronger legal protections for health workers delivering involuntary patient care. Learn about the changes.

Study: Short-Form Videos Harm Mental Health

A major analysis of 71 studies finds short-form videos like TikTok and Instagram Reels are linked to poorer cognition and mental health decline. Learn the risks.

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