Service Dog Benny Comforts Tumbler Ridge Post-Shooting
Dede Dacyk and her service dog Benny have been deployed twice to Tumbler Ridge, B.C., providing emotional support to the community following a tragic mass shooting in February 2026.
Category : Mental Health
Sock Marks: Health Clues in Ankle Indentations
Doctors explain when sock lines on legs are harmless versus potential signs of dehydration, vein problems, or serious conditions like heart failure.
Stay Calm in Conflict: 6 Physical Techniques to Regulate Nervous System
When emotions run high during arguments, rational thinking often fails. Experts reveal six simple physical techniques to help regulate your nervous system and shift from reactive to responsive states.
Mystery Patient Receives Gender-Affirming Hormones at CAMH
A male patient with unknown identity and citizenship status, found not criminally responsible for assaults, is receiving estrogen treatment at Toronto's Centre for Addiction and Mental Health while housed in women's forensic unit.
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Japanese Railway Technique 'Shisa Kanko' Boosts Daily Focus
The Japanese railway safety method 'shisa kanko'—pointing and calling—reduces errors by 85% and can help anyone improve focus on everyday tasks, especially those with ADHD.
Toronto Police Seek Man Who Escaped Mental Health Facility
Toronto Police are searching for Tesfaye Asefa, 47, who has walked out of a mental-health facility at least eight times since 2018. He was found not criminally responsible for sexual assaults in 2011.
U of A Students Oppose Bill 48 Over Gambling Mental Health Risks
Student Advocates for Public Health at the University of Alberta are urging a ban on online gambling ads and stronger safeguards as the province expands betting under Bill 48, highlighting connections to mental health crises.
Windsor-Essex Fair Fights Loneliness Through Community Connections
A new fair in Windsor, Ontario, called Passions, People & Possibilities, aims to tackle social isolation by bringing residents together to share interests and build relationships.
Overhydration Dangers: When Too Much Water Turns Deadly
Experts warn that excessive water intake can dilute electrolytes, causing severe health issues including brain swelling and death. Learn proper hydration guidelines.
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A Surgeon's Journey Through Grief and Sexual Healing After Loss
A trauma surgeon shares her raw experience of grief manifesting as post-orgasmic crying after her partner's suicide, exploring the complex intersection of loss, intimacy, and healing through unexpected connections.
Expert Strategies for Dealing with Conversational Narcissism
Learn how to identify and manage conversations with narcissistic communicators. Therapists share practical techniques to protect your energy and reclaim your voice in unbalanced dialogues.
Concussion Symptoms Can Appear Days Later: Experts Explain
Neurologists reveal why concussion symptoms often emerge hours or days after head injury, detailing delayed signs, treatment approaches, and when to seek emergency care.
Keto Diet's Potential in Mental Health Treatment
An Ottawa woman's experience with a ketogenic diet for schizophrenia highlights emerging research in metabolic psychiatry, though scientific evidence remains preliminary.
The Unbearable Silence of Grief: Why Texts Fail After Loss
A widow shares how the shift from phone calls to texts has deepened loneliness in grief, urging for more human connection through voice to heal broken hearts.
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Hypoallergenic Pets: The Hard Truth About Allergy Myths
Scientific evidence reveals that hypoallergenic pets are a marketing myth. Experts explain why popular breeds still trigger allergies and what actually helps.
Dear Abby: Silent Suffering with Polyneuropathy and Isolation
A woman with polyneuropathy shares her struggle with constant pain and social isolation, seeking advice on explaining her invisible disability to friends who no longer call.
Texting Strangers Beats AI Chatbots for Loneliness, Study Shows
New research reveals that texting a stranger is more effective at reducing loneliness than interacting with an AI chatbot, highlighting the importance of human connection in digital age.
Single Therapy Session Can Be Effective, Experts Say
Mental health professionals emphasize that even one therapy session can yield significant benefits when approached with proper preparation and openness to change.
Conversion Therapy Harm: A Therapist's Personal Story
A therapist shares her nephew's traumatic experience with conversion therapy, highlighting its psychological damage and the recent Supreme Court ruling that struck down a state ban on the practice.
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ADHD and the 'Floordrobe': Why Laundry Piles Up
Experts explain why people with ADHD often struggle with laundry clutter known as a 'floordrobe' and share practical strategies for managing this common challenge.
Councillor Peloza on Chemotherapy Isolation and Appearance Changes
London Councillor Elizabeth Peloza opens up about her chemotherapy experience, discussing the emotional toll of changing appearance and feelings of isolation while in the public spotlight.
Kitchener Facility Helps Younger Adults with Dementia Connect
A new facility in Kitchener, Ontario, provides a supportive space for younger adults diagnosed with early onset dementia to build social connections and feel accepted within their community.
Psychology of Sleepwear: What Bedtime Clothes Reveal
A deep dive into the psychology behind sleepwear choices, from comfort T-shirts to matching pajamas, revealing what our bedtime attire says about our mental state and relationships.
Dear Abby: Woman Rejects Well-Meaning Support Offers
A woman writes to Dear Abby about family and friends insisting on sitting with her during her husband's routine hip surgery, emphasizing the need to ask rather than assume support is wanted.
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London Woman Shares Recovery as Eating Disorders Rise
Claire Tamminga of London, Ontario opens up about her personal recovery from an eating disorder, as health officials report a concerning rise in cases across the region.
8 Signs of Emotional Manipulation and How to Protect Yourself
Emotional manipulation often operates through covert patterns that leave victims confused and anxious. Experts reveal eight key indicators and strategies to regain control.
Mother Falsely Accused of Calling Police on Alcoholic Daughter
A mother writes to Dear Abby about her alcoholic daughter who falsely accuses her of calling police during a drunken incident five years ago, seeking advice on how to handle the ongoing conflict.
Transgender Visibility Day: Navigating Hostility and Hope
On Transgender Day of Visibility, Rodrigo Heng-Lehtinen reflects on the challenges and resilience of the trans community in the U.S., emphasizing the need for understanding and support.
Dementia Patient Charged with Assault, Family Outraged
An elderly Ontario woman with dementia faces assault charges from the OPP, sparking outrage from her family who say the system failed her. The incident highlights broader concerns about police handling of vulnerable individuals.
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Katie Couric's Biggest Regret After Husband's Cancer Death
Broadcast journalist Katie Couric opens up about her deepest regret from caring for her late husband Jay Monahan, who died of colorectal cancer in 1998, and shares advice for caregivers.
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