Following the shooting of Renee Nicole Good, therapists report rising cases of political trauma among those who warned of dangers. Experts discuss isolation, anger, and strategies for mental health care in turbulent times.
New research reveals how afternoon sugary snacks can spike blood sugar, potentially increasing dementia risk. Experts explain the connection and offer healthier alternatives.
From gasping for air to sleep eating, discover eight nighttime symptoms that could indicate serious sleep disorders affecting millions, with expert insights on when to consult a doctor.
Doctors explain why stool typically sinks, what floating poop may indicate about fat malabsorption or diet, and when to seek medical advice for bowel changes.
A woman's deeply personal account of pursuing parenthood while managing schizoaffective disorder, confronting medication risks, adoption barriers, and ultimately finding peace in alternative paths to fulfillment.
A Toronto family shares their tragic story of losing their son Haider Nayani to suicide, urging others to seek mental health support and testing to prevent similar heartbreak.
Bell Let's Talk Day 2026 brings attention to growing mental health challenges across Canada, with local events in Sudbury highlighting community support initiatives.
A British Columbia family shares their grief and reflections on their son's mental health struggles, emphasizing the importance of early recognition and open conversations.
As Let's Talk Day approaches, experts warn of mounting mental health challenges facing Canadians amid economic uncertainty and social pressures.
Bell Let's Talk Day initiatives in Simcoe County are making strides in reducing mental health stigma, with community events and awareness campaigns fostering open conversations.
A Montreal hospital is implementing an innovative video game-based intervention program aimed at reducing suicide rates among young people, led by researcher Manuela Ferrari.
A new initiative in Windsor allows doctors to prescribe free tickets to Windsor Symphony Orchestra concerts as part of a mental health treatment plan, blending arts and healthcare.
Bell Let's Talk Day in Saskatchewan encourages open conversations about mental health, featuring local advocates and resources to combat stigma and promote well-being.
Mental health initiatives in Ottawa are gaining momentum through Let's Talk campaigns, with organizations like PLEO providing crucial support to save lives and improve community well-being.
A comprehensive guide to mental health resources and support services available in Windsor-Essex, highlighting local organizations and assistance programs for community members seeking help.
Dartmouth's crisis response service now offers round-the-clock mental health support, providing a crucial alternative to police intervention in Halifax.
A new study reveals adult screen time is up in Montreal, with a majority reporting positive effects on work, learning, and connection. Discover the surprising data and what it means for digital life in 2026.
While Blue Monday is dubbed the year's most depressing day, experts offer practical ways to manage seasonal stress and improve mental well-being throughout the winter.
An Ottawa resident shares his strategies for staying positive during the coldest months. Discover practical tips to combat seasonal affective disorder and improve your winter well-being.
Halifax's community crisis response service is now operating 24 hours a day, seven days a week, offering a vital alternative to police for mental health emergencies. Learn about this critical expansion.
A groundbreaking study in Nature finds many mental health conditions share similar genetic drivers, challenging traditional diagnostic categories and pointing toward more unified treatment approaches.
Two decades after its creation as a PR stunt, the concept of Blue Monday persists in Canadian culture. Experts explain why the 'most depressing day' myth endures and its real impact on mental health.
A new poll finds most voters see the ICE shooting of Renee Nicole Good as unjustified. Therapists discuss the 'political trauma' for those who warned of dangers.
A new report card reveals an unprecedented decline in Toronto's collective mental health, raising urgent concerns and calls for immediate action from public officials.
A new CAMH report finds high-risk alcohol use in Ontario has not returned to pre-COVID levels, with mental health indicators also showing concerning declines. Read the full findings.
A new wave of influencers is tackling social media addiction by promoting mindful scrolling and digital wellness, offering a counter-narrative to endless feeds. Discover their strategies.
An Ottawa sleep expert explains how smartphones and blue light suppress melatonin, leading to poor sleep. Discover non-tech tips for a better night's rest.
Discover the science-backed health benefits of playing or listening to music. Dr. Paul explains how music improves mental and physical well-being. Start your healthier life today.
The City of Brandon unveils a new crisis response team pairing police officers with mental health clinicians to better handle emergency calls. Learn how this model aims to improve community safety and care.
Federal Health Minister Marjorie Michel announces continued funding for Canada's suicide crisis helpline, a critical mental health resource. Learn about the government's commitment to saving lives.