Nordik Spa-Nature in Chelsea, Quebec, has implemented a new policy prohibiting cellphone use in saunas, baths, and the floating pool to promote a more tranquil and immersive wellness experience for guests.
A personal review of a red light sleep device, testing its effectiveness for improving sleep quality and determining if it lives up to the current wellness trends.
Approximately 80 Windsor residents braved freezing temperatures for a 'Walk for Peace' in solidarity with Buddhist monks trekking across the United States, promoting messages of compassion and kindness.
Astrological forecast for February 8, 2026 reveals the Moon in Scorpio creates a day without shopping restrictions but with potential surprises across all zodiac signs.
Discover how simple tea practices offer accessible meditation, health benefits, and community connection. Experts from B.C. tea companies share insights on transforming daily routines.
Discover 38 Amazon products perfect for homebodies seeking relaxation. From Epsom salt soaks to cozy blankets, these items help reduce stress and create comfort.
Get your daily horoscope for February 5, 2026 with Moon in Libra. Astrologer Georgia Nicols provides zodiac sign predictions covering relationships, work, and personal challenges.
Tanya Baran, a registered nurse from Saskatoon, launches a unique dance-based fundraising initiative to support children impacted by the ongoing conflict in Ukraine.
Astrologer Georgia Nicols provides the daily horoscope for February 3, 2026, with the Moon in Virgo creating no restrictions for shopping or decisions. Each zodiac sign receives personalized insights.
Goodwill's You Can Ride 2 event in Edmonton provided children with disabilities the opportunity to test adaptive bicycles, promoting mobility and inclusion through specialized equipment.
Discover how a simple hands-free phone holder can alleviate neck and shoulder strain from device usage. Experts explain its ergonomic benefits for posture during video calls, reading, and TV watching.
Trent Burke, once homeless, now cleans skyscraper windows in Toronto and shared his uplifting story at the YOU Breakfast, motivating hundreds with his resilience and transformation.
Younger generations are embracing 'daylife'—daytime fitness-focused social gatherings—as an alternative to alcohol-centered events, driven by health awareness and pandemic habits.
An adjustable, wearable heating pad is on sale for Amazon Prime members, offering relief from body aches exacerbated by cold weather. Experts explain why heat therapy is beneficial.
The viral TikTok potato bed method promises swaddled comfort, but sleep experts caution about overheating, mobility issues, and creating unhealthy sleep dependencies.
Astrological guidance for January 25, 2026 warns of potential conflicts as the Moon shifts from Aries to Taurus. Detailed zodiac readings advise caution in communications and financial matters throughout the day.
Medical experts warn that shoveling snow significantly increases heart attack risk and causes injuries. Discover safer electric shovels, snow pushers, and ergonomic tools to protect your health this winter.
A Canmore, Alberta resident shares her passion for cold water exposure as part of her winter wellness routine, highlighting both the benefits and cautions of this practice.
The Downtown Mission in Windsor is making an urgent call for donations as extreme cold weather hits the region, putting vulnerable populations at risk.
Astrologer Georgia Nicols provides the daily horoscope for January 22, 2026, with the Moon in Pisces creating no restrictions for shopping or decisions. Each zodiac sign receives a detailed forecast.
Discover over 25 practical products designed to alleviate common age-related discomforts like joint pain, sleep issues, and headaches, based on real user reviews and expert recommendations.
Explore AIRE Ancient Baths' first Canadian location in Toronto, a luxury wellness sanctuary rooted in ancient Roman, Greek, and Ottoman bathing traditions. Discover the unique spa experience.
Life gets busy, but self-care shouldn't be a luxury. Discover 32 high-comfort, low-effort products—from heated blankets to Korean lip masks—that make everyday relaxation feel intentional. Your cozy upgrade awaits.
A $50,000 donation provides crucial internet and phone services to London's Pryde Aquatic and Wellness Centre, enhancing community access and connectivity. Read about this local boost.
An ergonomic memory foam cervical pillow on Amazon, priced at $39.98, is helping sleepers find relief from shoulder, neck, and back pain. Reviewers report transformative sleep improvements.
The Renpho heated foot massager, praised for pain relief from plantar fasciitis and arthritis, is now 46% off on Amazon. Get deep kneading, compression, and heat therapy for under $100.
Discover 15 curated self-care products to help Canadians fight seasonal gloom. Our guide features cozy loungewear, wellness tools, and mood-boosting items for a better winter.
Discover how simple foot soaks can treat common issues like athlete's foot and soreness. A New York podiatrist shares his top product picks for affordable, luxurious foot pampering.
This high-capacity, 7-compartment pill organizer from Amazon declutters counters and simplifies daily routines. At just $7.99, it's a portable, BPA-free solution praised by reviewers.
A growing number of young Saskatchewan residents are embracing an alcohol-free January. Discover the trends and motivations behind this health-conscious movement sweeping the province.