Psychology of One-Uppers: Why They Compete
Experts explain the social dynamics behind chronic one-uppers, from low self-esteem to social awkwardness, and offer strategies for dealing with them effectively.
Category : Mental Health
$2.1M Invested in Windsor Health and Social Services
A significant investment of $2.1 million has been allocated to enhance health and social services in downtown Windsor, focusing on mental health support and community well-being initiatives.
True Social Engagement Fights Cognitive Decline
Experts reveal that simply living with others isn't enough for brain health. Learn how meaningful social interactions, from storytelling to interactive games, can significantly reduce dementia risk.
Understanding the Father Wound: Its Impact on Adult Life
Therapists explain how emotional wounds from paternal relationships can manifest as self-doubt, relationship struggles, and perfectionism in adulthood, with guidance on healing.
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ADHD Mystery Bruises: Spatial Awareness Differences Explained
Illustrator Pina Varnel frequently discovers unexplained bruises, a common experience among adults with ADHD linked to proprioception differences. Mental health experts explain the neurological basis and offer practical strategies for improving spatial aw
Narcissistic Hoovering: How Narcissists Reel People Back In
Experts reveal how narcissists use 'hoovering'—a manipulation tactic named after vacuum cleaners—to draw loved ones back into toxic relationships through charm, apologies, and control.
Mental Health Crisis in Ukraine After 4 Years of War
A growing mental health emergency is unfolding in Ukraine, with rising trauma and psychological distress among civilians and soldiers after years of conflict.
Viral 1989 Photo Reveals Shared Lazy Eye Struggle
A woman's 1988 school photo went viral on social media, sparking laughter and connection among millions who share the experience of living with amblyopia.
Lapu Lapu Day Attack Anniversary: How Victims and Responders Cope
First responders, survivors, and mental health experts mark one year since the Lapu Lapu Day festival attack that killed 11 people in Vancouver, discussing trauma, recovery, and policy changes.
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Seances and Grief: A Modern and Historical Look
As seances return, they reveal society's struggle with grief. From personal experiences to Prime Minister Mackenzie King's spiritualism, this article examines how we mourn today.
Psychiatrists Divided on MAID for Mental Illness: Thousands or Few?
A parliamentary committee hears opposing views on expanding medical assistance in dying to mental illness, with estimates ranging from minimal cases to thousands annually.
Diet Soda Health Risks: Diabetes, Heart Disease Warnings
While diet soda lacks sugar, experts reveal its artificial sweeteners may alter gut bacteria, increase inflammation, and raise risks for type 2 diabetes, heart disease, and stroke. Learn how much is too much.
Finding Words for Grief: A Mother's Journey
A mother reflects on the silence surrounding child loss, discovering the Sanskrit term 'vilomah' and urging others to speak names and share stories to honor memories.
Foods vs. GLP-1 Drugs: Doctors Debunk Social Media Claims
Social media influencers promote foods like lemon extract and yerba mate as natural GLP-1 drug alternatives. Top doctors explain why these claims oversimplify complex science and why no food can truly replicate medication effects.
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Rediscovering the Lost Art of Conversation: Expert Tips
In an era dominated by screens and social anxiety, psychologists reveal practical techniques to overcome awkwardness and build genuine conversational skills through curiosity and practice.
Armed Man in Mental Health Crisis Reported in Kamloops
The Royal Canadian Mounted Police in Kamloops, British Columbia, responded to a report of an armed man experiencing a mental health crisis. The incident highlights ongoing challenges in public safety and mental health support.
Death Doula Finds Life's Meaning at the Bedside
A death doula shares how caring for hospice patients transformed her perspective on mortality, inspired by her father's passing and her therapy dog's comfort.
How to Combat the Bystander Effect, Says Psychologist
A registered psychologist from Edmonton details the bystander effect and provides actionable strategies to break the cycle of inaction during conflicts or emergencies.
Limerence: The Dangerous High of Obsessive Romantic Longing
Journalist Amanda McCracken's memoir explores limerence, an intense, obsessive infatuation that mimics addiction, distinguishing it from healthy love and offering insights on breaking the cycle.
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Therapist's Story: Revenge Suicide and Domestic Abuse
A psychotherapist recounts her husband's revenge suicide after she sought a divorce, highlighting the dangers of abusive relationships and warning signs to recognize.
Headphone Safety: Experts Debunk Myths on Hearing Damage
Experts clarify that headphones are no more damaging than speakers, but volume and duration are key. Learn how to protect your hearing with noise cancellation and decibel monitoring.
Small Penis Anxiety: Impact on Mental Health and Relationships
Experts reveal how cultural messages about penis size create anxiety, affect self-esteem, and damage relationships, offering therapeutic insights and practical solutions.
A Boy's Secret Shame: How a Medical Condition Shaped a Man
A deeply personal account of childhood cryptorchidism, the emotional trauma of medical procedures, and the lifelong journey toward healing and understanding through vulnerability.
When Healthy Eating Becomes Unhealthy: Orthorexia
Orthorexia, an obsession with healthy eating, is increasingly common due to social media pressure. Learn the signs, such as extreme food restrictions and social interference, and how to seek help.
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Councillor's Health Journey: Chemo, Hospitalization, and Quilt Gift
London Councillor Elizabeth Peloza opens up about her chemotherapy journey, an unexpected hospitalization, and the heartwarming gift from Victoria's Quilts Canada that brought her solace during a challenging time.
Sleep Problems May Be Early Dementia Warning Signs (11.04.2026)
Chronic sleep issues like severe insomnia or acting out dreams may indicate early dementia risk, as brain health and sleep are deeply interconnected, according to neurologists.
Why Patients Lie to Doctors: The Health Risks of Dishonesty
A University of Utah study reveals 60-80% of adults lie to doctors about lifestyle habits, medication adherence, and symptoms. Medical experts explain why honesty is crucial for accurate diagnosis and treatment.
Ego Death to Self-Discovery: Ketamine, Coming Out, Healing
A personal narrative of using ketamine treatments to confront depression, leading to a sexual awakening, divorce, and a life-altering accident, all part of a path toward self-acceptance and joy.
Expert-Recommended Anti-Snoring Solutions for Better Sleep
Medical specialists reveal effective over-the-counter tools, lifestyle adjustments, and innovative devices to combat disruptive snoring and improve nighttime breathing.
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Mother Held Hostage by Son's Mental Illness, Abby Advises
In a Dear Abby column, a man in Texas seeks advice as his wife's adult son in Canada, struggling with mental illness, emotionally manipulates the family. Abby recommends support from NAMI and setting firm boundaries.
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