Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Category : Search result: Heart Whole Nutrition
Kitchen Couture Trend Turns Groceries into Art
Discover how the 'kitchen couture' trend is transforming pantry staples into display-worthy art. Learn the brands driving this 2026 food movement and how to style your own kitchen.
How Shared Meals Boost Your Health and Happiness
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
Heart & Crown ByWard Market Location Listed for Lease
A landmark Ottawa pub, the Heart & Crown in the ByWard Market, is now available for lease. Councillor Tim Tierney also plans a motion to designate an 'Irish Village' in the area. Discover the details.
High-fat cheese linked to lower dementia risk: study
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
New Choking Guidelines: Back Blows Recommended Before Heimlich
The American Heart Association now advises starting with back blows, not abdominal thrusts, for choking victims. Learn the new life-saving steps based on Calgary research.
UBC discovers cause of statin muscle fatigue
UBC researchers have pinpointed how cholesterol-lowering statins damage muscles, a breakthrough that could lead to safer drugs for millions of Canadians. Learn about the new findings.
Holiday meals delivered to Windsor residents in need
Windsor's first responders and Heart to Home Meals partner to deliver holiday cheer and nutritious meals to vulnerable community members this December. Learn how the initiative works.
Holiday meals delivered to Windsor seniors in need
Windsor's first responders partner with Heart to Home Meals to deliver festive dinners to vulnerable seniors, combating isolation during the holidays. A community effort bringing warmth and connection.
Weight Watchers Unveils New Platform for GLP-1 Era
Weight Watchers launches a fully integrated digital platform offering comprehensive support for members using GLP-1 medications, featuring personalized nutrition, coaching, and community. Discover the future of weight management.
Regina Pats' Connor Bear returns after health scare
Regina Pats forward Connor Bear discusses his return after a two-month absence due to a COVID-19 heart complication, a journey shaped by the loss of his brother. Read his inspiring story.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
USDA Threatens to Withhold SNAP Funds From States
The Trump administration warns it will withhold administrative funding from Democratic states that refuse to share personal data on food aid recipients, defying a court order. Learn about the clash over SNAP fraud prevention.
Windsor Blood Donation Centre Now Accepts Whole Blood
Windsor's Plasma Donor Centre is fully booked after starting to accept whole blood donations. Canadian Blood Services cites soaring demand, with appointments needed to support a critical national supply.
Trump's Preventative MRI Shows Normal Heart, Abdomen Results
Former U.S. President Donald Trump underwent a preventative MRI scan, with his doctor confirming 'perfectly normal' results for his heart and abdomen. Details on the routine check-up.
Belly Fat Linked to Dangerous Heart Changes in Men
New research reveals abdominal fat, particularly in men, is strongly linked to dangerous heart remodelling. Learn the risks and what the data means for Canadians.
Melania Trump reveals White House holiday decorations theme
Former First Lady Melania Trump presented the White House Christmas decorations for 2025, themed 'Home Is Where the Heart Is,' featuring festive trees and holiday spirit. See the festive transformation.
Top 10 Foods for Brain Health and Dementia Prevention
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
Brampton teacher saved by stepson's CPR in NYC
Lindsay MacOdrum, a Brampton teacher, survived cardiac arrest in Central Park after her 17-year-old stepson performed immediate CPR. Her doctor credits his quick actions with saving her life.
Snow Shoveling Linked to Cardiac Problems Increase
Medical experts warn that snow shoveling significantly increases cardiac risks and heart attack probability. Learn protective measures and warning signs to stay safe this winter season.
How Humans Evolved to Drink Milk Safely
Explore milk's fascinating journey from causing digestive distress to becoming a nutritional staple, including the science behind lactose tolerance and future lab-made alternatives.
Ultra-Processed Foods: Canadian Health Alert
University of Alberta experts reveal the hidden dangers of ultra-processed foods in our diets. Learn how to identify these products and protect your health with practical tips.
5 Ways to Eat Healthy on a Budget in Canada
Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.
Collège Boréal Opens Indigenous Pavilion in Sudbury
Collège Boréal unveils Shkode Heart of Fire Pavilion, a new Indigenous education center offering hybrid learning programs for First Nations, Métis and Inuit students in Northern Ontario.
Donald Glover reveals stroke and heart surgery
Donald Glover opens up about suffering a stroke and discovering a hole in his heart, leading to cancelled tours and major health revelations. Read his emotional story.
Donald Glover Reveals Stroke and Heart Surgery
Donald Glover, aka Childish Gambino, reveals he suffered a stroke and underwent two heart surgeries, forcing him to cancel his tour. Read his emotional health update.
Manitoba man describes heart attack ordeal in Winnipeg ER
Haimana Romana shares his terrifying near-death experience after suffering a heart attack in a Winnipeg emergency room. Read his shocking story and learn about emergency care challenges.
School Food Program Expands in Saskatchewan
The national school food program is expanding across Saskatchewan, providing more students with access to nutritious meals. Learn how this initiative supports children's health and education.
N.S. woman faces heart transplant rejection at 28
Rebecca Gillis received a heart transplant at 14. Now 28, her body is rejecting the organ as she hopes to create lasting memories and leave a legacy.
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