Pepper spray discharge prompts school evacuation in London
St. Thomas Aquinas High School in London, Ont., was evacuated after a pepper spray discharge on Jan. 9, 2026. Get the latest details on the incident and response.
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Roughriders Revamp Coaching Staff for 2026 CFL Season
The Saskatchewan Roughriders have reshaped their coaching staff for the 2026 season, promoting Joshua Bell to defensive coordinator and adding Micah Johnson and Jeff Stusek. Get the full details on the new hires and promotions.
Grilled Cheese Sandwich: Science Debunks Dementia Claim
A new study linked high-fat cheese to lower dementia risk, but experts urge caution. Discover the real science behind the headlines and the perfect grilled cheese recipe.
Texier's 3 goals lead Canadiens past Panthers in 7th straight win
Alexandre Texier scores three goals as the Montreal Canadiens defeat the two-time defending Stanley Cup champion Florida Panthers 6-2, extending their winning streak against Florida to seven games.
French Star Alexandre Texier Thrives with Montreal Canadiens
French forward Alexandre Texier delivered a career-best performance for the Montreal Canadiens, scoring three points and winning over fans in a city with deep French ties. Discover his impact.
Health Canada's New Front-of-Package Food Labels Now in Effect
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
Phillip Danault's Homecoming Makes Canadiens a Better Team
Veteran centre Phillip Danault discusses his emotional return to the Montreal Canadiens, his family's joy, and how his defensive prowess and faceoff skills immediately improve the young Habs squad.
New U.S. Dietary Guidelines Urge Less Sugar, More Protein
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
Canadiens Reward Fans with Improved Home Win Over Flames
The Montreal Canadiens celebrated a hard-fought victory over the Calgary Flames on January 7, 2026, led by Lane Hutson's goal. A strong home performance delighted the Bell Centre faithful. Read the full game recap.
Quebecers' Diet Study Shows High Salt, Sugar Intake
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
Canadiens beat Flames 4-1 in homecoming victory
The Montreal Canadiens returned to the Bell Centre with a decisive 4-1 win over the Calgary Flames. Alexandre Texier's 100th career point led the charge, defying the 'first game back' slump theory.
New U.S. Food Pyramid Flips Script, Sparks Health Debate
U.S. Health Secretary RFK Jr. unveils a radically revised dietary guide, inverting the food pyramid to emphasize protein and fats over grains. Nutrition experts and Canadians react with concern and mockery.
U.S. Dietary Guidelines Urge Cutting Processed Foods, Sugar
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Bell Pepper Colors: Which Offers the Most Nutrients?
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Goldeneyes Searching for Groove in First PWHL Season
The Vancouver Goldeneyes are navigating the challenges of their inaugural PWHL season, focusing on growth and evolution as they build team chemistry and a winning identity.
Nestle Recalls Infant Formula in 26 Markets
Nestle issues a major recall of infant nutrition products affecting 26 global markets. Get the latest details on the safety alert and what parents need to know.
Vitamin D in Canadian milk increased Jan 1, 2026
As of January 1, 2026, milk sold in Canada contains more vitamin D. This quiet regulatory change aims to address widespread nutritional deficiencies. Learn how it works and what it means for public health.
Cher's Epic Diss to Dax Shepard on 'Armchair Expert'
Cher delivered a hilarious, brutal diss to Dax Shepard on his podcast, questioning what Kristen Bell sees in him. Get the full story on this celebrity exchange.
Bristol Palin's facial paralysis continues after 323 days
Bristol Palin provides a sobering health update on her ongoing facial paralysis, now lasting over 10 months. The daughter of Sarah Palin shares her journey and future treatment plans.
How a Handful of Walnuts Daily Lowers Cholesterol
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
Missing N.B. church bell found in pieces, community devastated
A historic New Brunswick church bell, missing for months, has been discovered destroyed. The community grapples with the loss of a cherished piece of local heritage. Read the full story.
Historic church bell stolen, security footage shows truck
A historic church bell was stolen in a bizarre theft, with security footage capturing a truck. Parishioners are left bewildered by the mysterious crime. Read the full report.
Large brass bell stolen from St. Peter's Anglican Church
Fredericton police are investigating the theft of a large brass bell from St. Peter's Anglican Church on December 29, 2025. Authorities are asking for the public's help to identify suspects.
Ottawa's Bell and Beckta Appointed to Order of Canada
Ottawa Hospital's Dr. John Bell and restaurateur Stephen Beckta are named to the Order of Canada, joining 80 new appointees honoured for their exceptional contributions. Discover their stories.
5 States Enact New SNAP Restrictions on Soda, Candy
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
Laval teen shines as one of NHL's youngest in-game hosts
Makayla Wight, 17, combines her passion for the Canadiens and public speaking to energize Bell Centre crowds. Discover how this Laval teen became a rising star in the NHL.
Taco Bell drive-thru chaos forces Mount Pearl traffic control
Massive drive-thru lines at a newly reopened Taco Bell in Mount Pearl have caused traffic snarls, prompting city staff to intervene. Read about the popular fast-food outlet's impact.
International Teams Set High Bar at Bell Capital Cup
Hockey players from Hong Kong and other nations arrive in Ottawa for the 25th Bell Capital Cup, setting ambitious goals and showcasing global talent. Read about their journey and expectations.
Ottawa's Bell Capital Cup Celebrates 25th Anniversary
The Bell Capital Cup, Ottawa's iconic youth hockey tournament, is celebrating its 25th anniversary. Discover the history and impact of this major sporting event.
Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
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