Why Freezing Bread is Healthier Than Refrigerating It
Storing bread in the freezer creates resistant starch, improving digestion and blood sugar control. Learn the science and how to maximize benefits for your health.
Category : Search result: blood sugar
Cheryl Petruk's Journey from Caregiver to Patient Advocacy Leader
After her husband's rare cancer diagnosis, Cheryl Petruk became a powerful patient advocate, founding the Canadian MPN Network and Heal Canada to support thousands. Discover her inspiring story.
GURU's New Zero Sugar Energy Drink Hits Shelves
GURU Organic Energy launches a new zero-sugar flavour, Dragon Fruit Cherry Sorbet, across Quebec and select U.S. markets in January 2026, redefining clean energy.
Afternoon Sugar Snacks May Increase Dementia Risk
Brain health experts reveal how sugary afternoon snacks can spike blood sugar, damage brain vessels, and significantly raise dementia risk. Learn safer alternatives.
Blood Tribe to Oppose Alberta Separation Push
The Blood Tribe declares it will resist Alberta separation efforts, asserting that its consent is required under Treaty 7. Learn about the Indigenous nation's stance and the legal implications.
Blood Tribe to sue over Alberta independence petition
The Blood Tribe First Nation condemns Alberta's Citizen Initiative Act, calling it 'unconscionable' and vows to join legal action against separatist movements. Read the full story.
Héma-Québec Calls for O- and B- Blood Donations
Héma-Québec issues an urgent appeal for donors with O-negative and B-negative blood types in Montreal. Learn how you can help address the critical supply shortage.
Diabetic-Friendly Café Opens on Six Nations Territory
A new café on Six Nations of the Grand River offers a menu designed not to spike blood sugar. Discover this innovative dining option in Ohsweken.
CAQ MNA Arrested for Impaired Driving
Coalition Avenir Québec MNA François Tremblay was arrested after a crash in Saguenay, with a blood-alcohol level nearly twice the legal limit. Read the latest on this political scandal.
Health Canada's New Front-of-Package Food Labels Now in Effect
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
New U.S. Dietary Guidelines Urge Less Sugar, More Protein
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
Quebecers' Diet Study Shows High Salt, Sugar Intake
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
Edmonton First Responders Boost Blood Donations
Edmonton's first responders, led by Chief Bylaw Officer David Jones, rolled up their sleeves for a critical blood donation drive on January 7, 2025, addressing a vital community need.
U.S. Dietary Guidelines Urge Cutting Processed Foods, Sugar
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Stem cell donor drive launched to save Calgary mother
A Calgary-raised mother of two in Regina fights leukemia. A stem cell donor drive is underway to find a match and save her life. Learn how you can help.
Cardiologist Questions Trump's High-Dose Aspirin Regimen
A CNN medical analyst scrutinizes Donald Trump's daily 325mg aspirin use, citing bleeding risks and outdated medical advice. Learn why experts are concerned.
Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Blood drive continues to honour memory of New Brunswick teen
A mother in New Brunswick partners with Canadian Blood Services for a blood drive honouring her daughter. The initiative keeps the teen's memory alive and addresses her fear of being forgotten.
Edmonton Calls for Year-End Blood and Plasma Donations
Canadian Blood Services issues an urgent appeal for donors in Edmonton as holiday demand spikes. Learn how you can help save lives this season.
Urgent Call for Blood Donations During Canadian Holidays
Canadian Blood Services urges donors as holiday demand for blood surges. Your donation can save lives this season. Find a clinic and book an appointment today.
Holiday Blood Donation Shortage Prompts Urgent Call
Canadian Blood Services issues an urgent plea for donors as supplies dwindle during the holiday season. Ron Vezina emphasizes the constant need to help save lives.
Canadian Blood Services Urges Holiday Season Donations
Canadian Blood Services emphasizes the constant need for donors during the holidays. Learn why this season is a crucial time to give the gift of life.
Calgary Blood Donors Needed Urgently Over Holidays
Canadian Blood Services issues a critical call for donors in Calgary this holiday season. Your donation can save lives. Book an appointment today.
Urgent Call for Holiday Blood Donations in Canada
Canadian Blood Services makes an urgent appeal for donors this holiday season. Your donation can save lives. Book an appointment now.
Sugar Shack TO Maple Festival Returns to Toronto in 2026
The beloved Sugar Shack TO maple festival is back in Toronto on March 14-15, 2026, with a new home at Harbourfront Centre. Enjoy maple taffy, live entertainment, and Canadian traditions.
Choosing a Blood Pressure Monitor for 2025
Learn how to select the right home blood pressure monitor for accurate readings. Our guide includes top-rated models for 2025 and key features to consider for your health.
Urgent Call for Plasma Donations in Ottawa
Canadian Blood Services issues an urgent appeal for plasma donors in Ottawa. Your donation is critical for life-saving treatments. Find out how you can help today.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Ottawa driver blows 3x legal limit after resident call
An Ottawa driver was arrested after a concerned resident reported a stumbling person. Police found the driver with a blood alcohol concentration three times the legal limit. Read the details.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
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