‘Brain Rot’: Slang Term for Digital Exhaustion Explained
The slang term 'brain rot' is gaining traction, describing the mental fog from endless scrolling. Experts weigh in on its meaning and why it resonates in our hyper-connected era.
Category : Search result: brain exercise
Exercise bike assembly becomes 9-hour workout in Montreal
Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Experts: Skipping Holiday Workouts Is Fine
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
N.B. Neurological Illness Report Due in January
New Brunswick's chief medical officer confirms the final report on a mysterious neurological illness will be public in January. Get the latest details and what it means for residents.
High-fat cheese linked to lower dementia risk: study
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
U.S. climate lab closure could send scientists to Canada
The potential shutdown of a key U.S. climate research centre is seen as an opportunity for Canada to attract top scientific talent. Experts call the facility 'irreplicable.'
Study examines link between high-fat cheese and dementia risk
New research investigates whether consuming high-fat cheese could be linked to a reduced risk of dementia. Explore the study's findings and what it means for diet and brain health.
How Your Brain Reacts to the Holiday 'Sparkly' Season
Neuroscientist Sarah Baldeo explains the science behind holiday joy and shares expert tips to manage seasonal stress. Discover how to hijack your brain's response for a calmer season.
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
UWindsor, Holy Names Launch Fitness Program for Special Needs
University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.
How Microplastics May Harm Your Brain and How to Prevent It
New research highlights the potential neurological risks of microplastic exposure. Learn the science behind the threat and practical steps you can take to reduce your risk today.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Study: Microplastics May Fuel Brain Diseases Like Alzheimer's
New research reveals a potential link between microplastic pollution and the development of neurodegenerative diseases, including Alzheimer's. Learn about the risks and the science behind this growing health concern.
Prehab Improves Surgical Recovery for Frail Patients
A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.
Evan Leversage's Legacy Lives On 10 Years After His Death
Ten years after losing his battle with brain cancer, Evan Leversage's spirit continues to inspire his community in St. George, Ontario. Discover how his memory brings light and hope.
Brain Health: Why Nutrition Beats Supplements
A neurologist with 30 years of practice reveals the #1 reason for brain health problems and why 'eating the rainbow' is crucial. Learn how to feed your cells for optimal cognitive function.
Lethbridge County runs first emergency preparedness drill
Lethbridge County conducted its inaugural regional emergency preparedness tabletop exercise, bringing partners together to test response plans. Read about the collaborative effort to enhance community safety.
Emma Heming Willis on Bruce's Dementia: 'Finding Joy'
Emma Heming Willis opens up about caring for husband Bruce Willis, diagnosed with frontotemporal dementia, urging caregivers to find moments of joy. Read her powerful message from Toronto.
5 Neurologist Habits to Fight Dementia Risk
As dementia cases are set to rise in Canada, neurologists share their daily, science-backed habits—from walking to a colleague's desk to eating olive oil—to protect brain health and reduce risk.
Top 10 Foods for Brain Health and Dementia Prevention
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
Key Exercise Windows for Brain Health Revealed
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
Food for Thought: How Diet Impacts Mental Health
Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.
Peloton's AI-powered fitness equipment sees slow sales
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
Study: Adolescence lasts until age 32
A groundbreaking Cambridge study reveals the human brain has five distinct developmental phases, with adolescence extending into our early 30s. Discover what this means for understanding human maturity.
Breakthrough in aggressive brain tumour treatment
Canadian and U.S. researchers achieve major breakthrough in treating aggressive brain tumours using innovative portable ultrasound technology. Learn how this could revolutionize cancer care.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
OPP Emergency Training at Clinton School Friday
Huron County OPP will conduct emergency response training at a Clinton, Ontario school this Friday. The exercise aims to enhance police preparedness for critical incidents.
Bruce Power runs cyber attack emergency training exercise
Bruce Power conducted a major emergency training exercise simulating a cyber attack scenario near Kincardine, involving hundreds of officials across Ontario.
Neuroscientist on the Right Way to Use AI for Brain Growth
AI neuroscientist Sarah Baldeo explains how artificial intelligence, when used correctly, can actually help your brain develop and grow stronger. Learn the proper approach.
Page 1 of 2