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Calgary business owner shares secrets of candy cane art

Sarah Sullivan of Volios Confectionary in Calgary explains how tiny changes in temperature and technique affect the iconic holiday treat's flavour, colour, and shine. Discover the science behind the stripes.

Healthy Foods That Cause Blood Sugar Spikes

Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.

Sugar Steadies on Brazil's Potential Ethanol Shift

Raw sugar futures hold steady amid a tug-of-war between rising Indian output and the prospect of Brazilian mills diverting more sugarcane to ethanol. Analysts say prices must rise to make sugar profitable again.

Montreal crime figure Gerald Matticks dies at 85

Gerald Matticks, the alleged leader of Montreal's West End Gang, has died at 85. Remembered as a larger-than-life figure who controlled the city's drug trade while giving back to the poor.

Managing Halloween Candy: Expert Tips for Parents

Canadian health experts reveal practical strategies for balancing Halloween fun with healthy habits. Learn how to prevent sugar overload while keeping the holiday magic alive for your kids.

Halloween Candy Prices Soar: Here's Why

Discover the surprising factors driving up Halloween candy prices in Canada, from climate change to supply chain issues, and learn how to save on your spooky treats.

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