Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Thieves stole $60,000 in specialized rescue equipment, including a jaws of life spreader, from the Calahoo fire station in Sturgeon County. Alberta RCMP seek public help to recover the vital gear.
Redwood Meadows Emergency Services lost critical equipment in a December 2025 fire. A new fundraising campaign aims to replace gear vital for protecting the Calgary-area community. Learn how you can help.
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
A Moncton man faces charges after allegedly stealing high-value tools and equipment from a local business. RCMP investigate the significant commercial theft.
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Hockey community and strangers unite to support Saskatoon goalie Hudson Edwards after his gear was stolen. An inspiring story of generosity in the face of adversity.
A Saskatoon student and recreational goalie is pleading for the return of his stolen equipment, valued at thousands, just before the holidays. Can a Christmas miracle happen?
The Windsor area is enhancing firefighter safety through new local investments announced by MPP Anthony Leardi. Learn about the crucial equipment and training upgrades.
A Saskatoon student and recreational hockey player is pleading for the return of his stolen goalie equipment, valued at thousands, just before the holidays. Can a Christmas miracle happen?
University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.
An Ontario-based agricultural equipment manufacturer faces severe business challenges due to U.S. tariffs reinstated by President Donald Trump in December 2025. Learn how trade policies impact Canadian exporters.
The Allied Arts Council of Lethbridge has launched the Sounds Around program, a new initiative to provide professional sound equipment and support for local event organizers. Learn how this enhances community events.
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
The price for U.S.-supplied systems for Canada's River-class destroyers has soared, raising questions about defence spending and reliance on American technology. Read the full report.
Lethbridge County conducted its inaugural regional emergency preparedness tabletop exercise, bringing partners together to test response plans. Read about the collaborative effort to enhance community safety.
Ontario's auditor general reveals the Ford government wrote off $1.4 billion in personal protective equipment. Discover the details and implications of this massive financial loss.
A man is fighting for his life after a serious collision involving heavy equipment in Pickering. Durham Regional Police are investigating the incident that occurred on December 1, 2025.
Exclusive: Canadian defence firms raise alarm as the Army's Joint Fires Modernization program appears tailored for U.S. suppliers, contradicting PM Carney's pledge to reduce reliance on American systems. Read the full investigation.
A man was seriously injured after crashing into heavy equipment at a Scarborough construction site. Emergency crews responded to the incident on the morning of December 1, 2025.
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
Seven specialized basketball wheelchairs stolen from Edmonton recovered in Stony Plain. Community relief as essential sports equipment located. Read the latest updates.
A trailer full of wheelchairs was stolen from the Alberta Northern Lights Wheelchair Basketball Society. The November 2025 theft impacts athletes with disabilities.
Indiana Pacers guard Andrew Nembhard supports his hometown by donating sports equipment to a local Toronto community centre, inspiring youth through sports.
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.