Category : Search result: healthy lifestyle Canada


Snowbirds React to Canada-U.S. Tensions: Sell or Stay?

Growing political tensions are prompting some Canadian snowbirds to sell their U.S. properties and change travel plans, while others remain committed to their winter homes. Discover the split in the snowbird community.

Canadian Snowbirds Opting to Fly Over the U.S.

A growing number of Canadian snowbirds are reconsidering travel to the United States, citing political climate and leadership concerns. Discover the key reasons behind this shift in winter travel habits.

New U.S. Food Pyramid Prioritizes Protein, Limits Grains

U.S. Health Secretary Robert F. Kennedy Jr. unveils a new food pyramid, urging Americans to eat more protein, dairy, fruits and vegetables while limiting grains and avoiding processed foods. Discover the details of this major policy shift.

Bell Pepper Colors: Which Offers the Most Nutrients?

Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.

Squamish bucks trend of declining home values

While most Lower Mainland home values fell, Squamish saw gains across all property types. Remote work and lifestyle drive demand in smaller markets like Squamish, Anmore, and Bowen Island.

Asian Chicken Stir Fry: Your January Go-To Meal

Discover a quick, healthy Asian chicken stir fry recipe perfect for a post-holiday reset. Includes a secret tip for tender chicken and flexible veggie options. Get the full recipe now!

Friendship: The Secret to a Longer, Healthier Life?

A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.

Toronto's 2019 SUNshine Girl Stephanie Featured

Discover SUNshine Girl Stephanie, the 5'7" Aries from Toronto who loves family, the gym, and the beach. Her 2019 feature highlights her hobbies in painting and equestrian sports.

5 States Enact New SNAP Restrictions on Soda, Candy

New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.

How a gut molecule from healthy foods fights diabetes

A new study from the Ottawa Heart Institute reveals how a natural gut molecule, produced from foods like broccoli and salmon, combats inflammation to protect against type 2 diabetes and obesity. Discover the science behind your diet.

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