A new StatCan report reveals Canadian women have a longer life expectancy than men but spend significantly more years in poor health. Discover the data and its implications for healthcare.
A new café on Six Nations of the Grand River offers a menu designed not to spike blood sugar. Discover this innovative dining option in Ohsweken.
U.S. Health Secretary Robert F. Kennedy Jr. unveils a new food pyramid, urging Americans to eat more protein, dairy, fruits and vegetables while limiting grains and avoiding processed foods. Discover the details of this major policy shift.
Tyler Gamblin and his family built a colourful ice cabin in their yard. He will sleep in it for five days to raise $10,000 for Free Play for Kids, a charity providing sports programs for children.
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
Discover the top-rated kids mattresses for 2026 in Canada. Our expert guide covers where to buy them, key features, and tips for ensuring your child gets a healthy night's sleep.
Fox News host Laura Ingraham conceded Michelle Obama was correct about 'food deserts' after discussing affordability of new food guidelines. Read the full story on the political shift.
Tim Adams's Free Play for Kids organization now serves over 4,500 children annually in Edmonton, with crucial backing from the Edmonton Oilers Community Foundation. Discover how sport builds community and belonging.
Shoppers rave about this affordable Bedlore mattress topper on Amazon, reporting better sleep, pain relief, and machine-washable fluffiness. The queen size is a steal at $43.98.
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Dermatologists explain how scalp health is key to hair growth and recommend 9 specific scrubs, from budget finds to luxury treatments, to create optimal conditions.
Edmonton Oilers forwards Andrew Mangiapane and Trent Frederic, earning a combined $7.5M, were healthy scratches. Coach Knoblauch seeks more from the struggling bottom-six. Read the latest.
Discover a quick, healthy Asian chicken stir fry recipe perfect for a post-holiday reset. Includes a secret tip for tender chicken and flexible veggie options. Get the full recipe now!
Modern Mattress opens its second Saskatoon location, focusing on locally designed sleep systems and personalized service. Discover their unique approach to solving sleep problems.
The Edmonton Oilers' practice lines suggest forwards Trent Frederic and Andrew Mangiapane could be healthy scratches. Get the latest lineup details and analysis.
A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.
A health expert reveals practical strategies, including adding walnuts to your diet, to manage and lower high cholesterol levels effectively. Learn the daily habits that make a difference.
Young fans took centre stage at Rogers Place as kids handled PA duties for the Edmonton Oilers vs. Philadelphia Flyers matchup. Get the unique details from this special event.
New details about Donald Trump's health, including his use of aspirin and sleep habits, have sparked medical debate. Experts analyze the implications of these personal disclosures.
Discover Barbra Hesson's curated picks for January 2026 children's books, featuring poetry, graphic novels, and heartwarming stories. Explore new releases for young readers.
Discover how the Scandinavian two-duvet method can improve sleep quality and reduce partner disturbances. Learn the benefits and potential drawbacks of this cozy trend.
Canadian parents on Reddit share the modern parenting trends they question, from oversharing on social media to intense sports pressure and permissive discipline.
Over 80% of sleep apnea cases go undiagnosed. Learn the symptoms, risks, and expert-recommended pillow solutions for positional sleep apnea to improve your sleep quality.
Toronto police renew appeal for information after a man allegedly distributed inappropriate, sexual messaging to children at Withrow Park on December 18. Photos of the suspect have been released.
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
A Toronto man made a brief court appearance after being charged in connection with a violent incident that left a 5-year-old Brampton boy critically injured. A vigil grows for the child at SickKids.
A new study from the Ottawa Heart Institute reveals how a natural gut molecule, produced from foods like broccoli and salmon, combats inflammation to protect against type 2 diabetes and obesity. Discover the science behind your diet.
Edmonton Oilers forward Andrew Mangiapane will be a healthy scratch for the team's game against the Winnipeg Jets on December 29, 2025. Get the latest NHL lineup news.
Toronto teen Zach Rayment, who has cerebral palsy, endured a major leg surgery and four months of rehab in 2025, only to emerge as a potential world-class para-swimmer. His inspiring journey highlights resilience and community support.
A unique 115-foot ice slide built by Activate Arts Alberta brought winter joy to children in Fort Saskatchewan. Discover how this creative installation is embracing the season.