Nova Scotia Poll: PCs Maintain Strong Lead Among Voters
A new poll reveals Nova Scotia's Progressive Conservatives maintain a commanding lead. Get the latest on voter intentions and the political landscape ahead.
Category : Search result: intention setting
Insight Timer's AI Helps Turn New Year's Resolutions into Daily Action
Insight Timer debuts AI-powered features to personalize the mindfulness journey from setting intentions to reaching goals, after 16 million intentions were set on the platform in 2025.
Expert Reveals Why New Year's Resolutions Often Fail
Clinical psychologist Kristin Reynolds explains why motivation fades and how setting realistic goals can protect your mental health. Learn the science behind lasting change.
Expert Tips for Keeping Your 2026 New Year's Resolutions
As 2026 approaches, learn practical, evidence-based strategies to finally make your New Year's resolutions last. Discover the psychology of habit formation and how to set yourself up for success.
The Power and History of New Year's Resolutions
Explore the ancient origins and psychological power of New Year's resolutions. Learn how this 4,000-year-old tradition can help you set effective goals for 2026. Plus, reader letters on Alberta politics and pedestrian safety.
How to Handle Rude Family Comments During Holidays
Therapists reveal the most common insensitive remarks relatives make at gatherings and provide expert scripts for setting boundaries and changing the subject.
How a Doctor's Advice on Toddlers Improved All My Relationships
A speech therapist shares how two simple parenting strategies from her pediatrician helped manage toddler tantrums and navigate complex family relationships during the holidays. Discover practical tips for setting boundaries.
Canadian teen Olivier Rioux sets NCAA dunk record at 7-foot-9
Olivier Rioux, a 7-foot-9 teenager from Terrebonne, Que., becomes the tallest player ever to score a field goal in NCAA basketball history. Read about his record-setting slam dunk for the Florida Gators.
Dear Abby: Rekindled Romance and Family Estrangement
A mother reconnects with her son's father after 18 years, sparking old feelings. Plus, advice on handling estranged family and nosy friends. Get expert guidance on complex relationships.
The Power of No: Queer Resistance Through Refusal
Explore how Black femmes and queer artists use refusal and sabotage as political strategies to reclaim power, set boundaries, and create authentic spaces in hostile environments.
Page 1 of 1