Grilled Cheese Sandwich: Science Debunks Dementia Claim
A new study linked high-fat cheese to lower dementia risk, but experts urge caution. Discover the real science behind the headlines and the perfect grilled cheese recipe.
Category : Search result: nutrition controversy
Health Canada's New Front-of-Package Food Labels Now in Effect
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
New U.S. Dietary Guidelines Urge Less Sugar, More Protein
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
Quebecers' Diet Study Shows High Salt, Sugar Intake
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
New U.S. Food Pyramid Flips Script, Sparks Health Debate
U.S. Health Secretary RFK Jr. unveils a radically revised dietary guide, inverting the food pyramid to emphasize protein and fats over grains. Nutrition experts and Canadians react with concern and mockery.
U.S. Dietary Guidelines Urge Cutting Processed Foods, Sugar
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Bell Pepper Colors: Which Offers the Most Nutrients?
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Nestle Recalls Infant Formula in 26 Markets
Nestle issues a major recall of infant nutrition products affecting 26 global markets. Get the latest details on the safety alert and what parents need to know.
Vitamin D in Canadian milk increased Jan 1, 2026
As of January 1, 2026, milk sold in Canada contains more vitamin D. This quiet regulatory change aims to address widespread nutritional deficiencies. Learn how it works and what it means for public health.
How a Handful of Walnuts Daily Lowers Cholesterol
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
5 States Enact New SNAP Restrictions on Soda, Candy
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
How Shared Meals Boost Your Health and Happiness
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
High-fat cheese linked to lower dementia risk: study
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
Weight Watchers Unveils New Platform for GLP-1 Era
Weight Watchers launches a fully integrated digital platform offering comprehensive support for members using GLP-1 medications, featuring personalized nutrition, coaching, and community. Discover the future of weight management.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
USDA Threatens to Withhold SNAP Funds From States
The Trump administration warns it will withhold administrative funding from Democratic states that refuse to share personal data on food aid recipients, defying a court order. Learn about the clash over SNAP fraud prevention.
Top 10 Foods for Brain Health and Dementia Prevention
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
How Humans Evolved to Drink Milk Safely
Explore milk's fascinating journey from causing digestive distress to becoming a nutritional staple, including the science behind lactose tolerance and future lab-made alternatives.
Ultra-Processed Foods: Canadian Health Alert
University of Alberta experts reveal the hidden dangers of ultra-processed foods in our diets. Learn how to identify these products and protect your health with practical tips.
5 Ways to Eat Healthy on a Budget in Canada
Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.
School Food Program Expands in Saskatchewan
The national school food program is expanding across Saskatchewan, providing more students with access to nutritious meals. Learn how this initiative supports children's health and education.
Caledon Farms Launches Gently Cooked Dog Food
The Crump Group Inc. introduces a new line of gently cooked, fresh frozen dog food under its Caledon Farms brand, offering Canadian pet owners wholesome meals made with real ingredients.
Ultra-processed foods a rising health threat: study
Canadian researchers warn of the growing health dangers from ultra-processed foods. Learn how these products impact your health and what you can do to protect yourself.
Canadian Parents Buying Baby Formula from Strangers
Canadian parents are turning to Facebook groups to buy baby formula from strangers amid ongoing shortages and safety recalls. Learn why families are taking this risk.
Baby Formula Recalled in Canada Over Bacteria Risk
Health Canada issues urgent recall of Heart Whole Nutrition Infant Formula due to potential Cronobacter contamination. Parents advised to immediately check product containers.
NYC Comptroller Questions Spotify Over ICE Ads
New York City's financial chief demands answers from Spotify about ICE recruitment ads violating platform policies. Learn about the shareholder concerns and potential consequences.
Windsor meeting shut down over Oakwood Park backlash
Residents opposed to Oakwood Park redevelopment disrupted Lakeshore Horizons meeting in Windsor. Learn about the community backlash and what happens next.
Aniston Criticizes Jimmy Kimmel Suspension as Dangerous
Jennifer Aniston calls ABC's suspension of Jimmy Kimmel Live 'dangerous' and discusses the importance of viewer voices in media decisions. Read her full interview insights.
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