Vitamin D Deficiency Raises COVID Risk, Weakens Immunity
Low vitamin D levels may explain frequent colds and repeat COVID-19 infections. Experts reveal its crucial role in immune function and recommend daily supplementation for most Canadians.
Low vitamin D levels may explain frequent colds and repeat COVID-19 infections. Experts reveal its crucial role in immune function and recommend daily supplementation for most Canadians.
New research investigates whether consuming high-fat cheese could be linked to a reduced risk of dementia. Explore the study's findings and what it means for diet and brain health.
A neurologist with 30 years of practice reveals the #1 reason for brain health problems and why 'eating the rainbow' is crucial. Learn how to feed your cells for optimal cognitive function.
Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.