Category : Search result: outdoor exercise


Merrell Boxing Day Sale: Up to 50% Off Footwear

Merrell's year-end Boxing Day sale is live with discounts up to 50% on bestsellers. Score deals on Moab Speed 2 hikers, Jungle Mocs, waterproof boots, and more for all your 2026 adventures.

Exercise bike assembly becomes 9-hour workout in Montreal

Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d

Experts: Skipping Holiday Workouts Is Fine

Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.

Cross-Country Skiing Gains Popularity in Saskatoon

The Nordic ski community in Saskatoon is experiencing a significant rise in interest, with more residents embracing cross-country skiing. Discover the factors driving this winter sports trend.

Regina outdoor rinks open for winter season

The City of Regina has opened the majority of its outdoor skating rinks for public use. Get the details on locations and safety tips for enjoying this classic Canadian winter activity.

Montreal Weekend: 2025 Revue, Disney on Ice, Free Skating

Your guide to Montreal's weekend highlights: the satirical year-end show '2025 revue et corrigée' at Théâtre du Rideau Vert, Disney on Ice at Place Bell, and free outdoor skating at Esplanade Tranquille. Discover local culture and family fun.

UWindsor, Holy Names Launch Fitness Program for Special Needs

University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.

Barrie Outdoor Rinks Open for Winter Season

The City of Barrie has officially opened its outdoor skating rinks for the winter season, including the popular Circle at the Centre at City Hall. Get the details on this seasonal tradition.

Windsor Opens New City Hall Square Skating Rink

Hundreds celebrated the grand opening of Windsor's new outdoor ice rink at City Hall Square, a multimillion-dollar community hub for winter skating and summer gatherings. Discover the details.

Montrealers Eager to Skate as Rink Openings Lag

An early cold snap has Montrealers searching for open ice, but most city rinks remain closed. Discover the status of seasonal preparations and when you can lace up your skates.

Forgotten Body Parts That Need Exercise Too

Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.

Prehab Improves Surgical Recovery for Frail Patients

A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.

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