Health Canada's New Front-of-Package Food Labels Now in Effect
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
U.S. Health Secretary RFK Jr. unveils a radically revised dietary guide, inverting the food pyramid to emphasize protein and fats over grains. Nutrition experts and Canadians react with concern and mockery.
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
New research investigates whether consuming high-fat cheese could be linked to a reduced risk of dementia. Explore the study's findings and what it means for diet and brain health.
New research reveals abdominal fat, particularly in men, is strongly linked to dangerous heart remodelling. Learn the risks and what the data means for Canadians.
New Canadian research exposes the limitations of BMI, revealing millions with normal weight may have 'hidden obesity' and face serious health risks. Discover the silent epidemic your scale isn't showing you.