Modern Mattress opens second Saskatoon store
Modern Mattress opens its second Saskatoon location, focusing on locally designed sleep systems and personalized service. Discover their unique approach to solving sleep problems.
Category : Search result: sleep habits
Set Achievable Fitness Goals in the New Year
As 2026 begins, fitness experts share practical strategies for setting and sticking to realistic health resolutions. Learn how to build sustainable habits for a healthier you.
Five Health Questions from Trump's New Medical Disclosures
New details about Donald Trump's health, including his use of aspirin and sleep habits, have sparked medical debate. Experts analyze the implications of these personal disclosures.
Scandinavian Two-Duvet Method for Better Sleep
Discover how the Scandinavian two-duvet method can improve sleep quality and reduce partner disturbances. Learn the benefits and potential drawbacks of this cozy trend.
Sleep Apnea: 80% Undiagnosed, Expert Tips & Pillows
Over 80% of sleep apnea cases go undiagnosed. Learn the symptoms, risks, and expert-recommended pillow solutions for positional sleep apnea to improve your sleep quality.
Boxing Day, Black Friday transform into extended sales season
Retail experts explain how shifting consumer habits have stretched Boxing Day and Black Friday into a months-long discount season from October to January. Discover the new shopping reality.
Canada's New Beer Trend: Lighter, More Experimental
Labatt reports a shift in Canadian beer tastes towards lighter, fruity, and experimental styles over the last five years, driven by Gen Z's focus on moderation and health.
Windsor Charity Delivers 1000th Bed to Child for Christmas
Windsor's Sleep in Heavenly Peace chapter celebrates a major milestone, building and delivering its 1000th bed for a child in need just before Christmas. Read about this heartwarming local achievement.
Windsor Charity Set to Deliver 1000th Bed to Child
The Windsor-Essex chapter of Sleep in Heavenly Peace is reaching a major milestone, building and delivering its 1000th bed for a local child in need. Discover how this charity impacts the community.
Windsor Charity to Deliver 1000th Bed to Child
Sleep in Heavenly Peace Windsor reaches a milestone, building its 1000th bed for a local child sleeping without one. Discover how this volunteer group is changing lives.
Amazon's Pain-Relief Pillow Hits Lowest Price of the Year
A memory foam sciatica relief pillow, loved by Amazon reviewers for easing back, hip, and leg pain, is now 32% off. Discover how this ergonomic design promotes spinal alignment for better sleep.
The psychology of 'little treats' providing comfort
Discover how small indulgences, from food delivery to specialty coffees, are helping Canadians cope with stress and rising costs. Learn why these moments matter.
5 Morning Mistakes That Ruin Your Sleep
Are your morning habits sabotaging your sleep? Experts reveal five common errors, from caffeine timing to phone use, that disrupt your rest. Learn how to fix them for better health.
Sleep Country to Revive Bed Bath & Beyond in 2026
Sleep Country Canada is charting a revival of the Bed Bath & Beyond brand for next year. Get the details on the strategic move in the Canadian retail landscape.
Affordable Mattress Toppers Under $100 for Better Sleep
Discover six highly-rated, budget-friendly mattress toppers under $100 that can instantly upgrade your bed's comfort. Improve sleep quality and relieve pain without replacing your mattress.
Nodpod Weighted Sleep Mask: A Canadian Sleep Solution
Discover how the Nodpod weighted sleep mask uses gentle pressure to improve sleep quality, block light, and reduce anxiety. A detailed review for Canadian side sleepers.
Beckham Hotel Pillows 48% Off for Cyber Monday
Score a luxurious sleep upgrade this Cyber Monday. Amazon Canada has the wildly popular Beckham Hotel Collection pillows for 48% off, now just $42 for a 2-pack.
7 Habits That Reveal You're an American Tourist
From asking for ice to expecting free refills, travel experts reveal the dining behaviors that immediately identify American tourists abroad. Learn the cultural differences to blend in better.
Amazon's Fluffy Mattress Topper Hits Record Low Price
Canadian shoppers can transform their sleep with Amazon's bestselling mattress topper at its lowest price ever. Reviewers report pain relief and better sleep quality.
Amazon's Early Black Friday: Queen Mattress for $99.91
Amazon's early Black Friday sale features a top-rated queen memory foam mattress for just $99.91. This deal offers pain relief, cooling tech & a 10-year warranty. Grab it before it's gone!
Expert tips to fall back asleep when worries strike
Sleep experts reveal proven strategies to ease nighttime anxiety and fall back asleep. Discover actionable tips to reclaim your rest and wake up refreshed.
Executives Brave Cold for Youth Homelessness Awareness
Toronto finance leaders swap suits for sleeping bags in annual Covenant House Sleep Out event, raising crucial awareness and funds for homeless youth across Canada.
Sleep-Talking Husband Mentions Late Ex, Wife Seeks Advice
A Colorado wife seeks Dear Abby's guidance after her husband repeatedly mentions his late ex-girlfriend in his sleep, causing emotional distress in their marriage.
GLP-1 Drugs Changing Canadian Food Habits: Study
New research reveals how diabetes medications Ozempic and Wegovy are transforming Canadian shopping patterns and food consumption. Discover the surprising impacts.
Common Sleep Advice Worsens Insomnia in Canada
Sleep expert Rébecca Robillard reveals why sleep hygiene advice fails 16% of Canadians with chronic insomnia. Discover the recommended CBT treatment instead.
Menopause Sleep Solution Cuts Hot Flashes by 54%
Discover how Eight Sleep's temperature-regulating Pod system is helping menopausal women reduce hot flashes by over 50% and reclaim restful sleep. Learn about the clinical study results.
Japan PM Admits to Sleeping Just 2-4 Hours Per Night
Japanese Prime Minister Sanae Takaichi discloses her extreme sleep schedule of only 2-4 hours nightly. Learn how world leaders manage demanding schedules and the health implications.
Create a Home Sanctuary with Wellness Design
Interior designer Reisa Pollard shares how to transform your home into a wellness sanctuary. Discover tips for better sleep, decompression zones, and natural materials.
Melatonin Heart Risks: What Canadians Should Know
Canadian researchers uncover concerning links between melatonin supplements and heart failure risk. Discover what every Canadian needs to know about this popular sleep aid.
Canadian Parents Tackle Halloween Candy Overload
Discover creative strategies Canadian families use to handle post-Halloween candy excess and learn healthy approaches to the sugary dilemma.
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