Dear Abby: Tech Worker's Novelist Dream Stifled by Job
A woman in her early 30s feels trapped in a high-stress tech marketing job, her dream of writing a novel clouded by financial fears and depression. Dear Abby advises a part-time compromise.
Category : Search result: stress hormone
Financial Steps to Take Now for a 2026 Divorce
Considering a divorce in 2026? Proactive financial planning now can significantly reduce money stress. Experts advise key steps for couples to navigate separation.
How to Handle Rude Family Comments During Holidays
Therapists reveal the most common insensitive remarks relatives make at gatherings and provide expert scripts for setting boundaries and changing the subject.
B.C. program helps parents boost kids' social-emotional skills
A new free online series from B.C. health experts helps parents build children's social-emotional health at home, responding to a record-high decline in developmental readiness among kindergarteners.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Digital Burnout Hits 62% of Canadians, Holidays a Reset
A new survey reveals 62% of Canadians experience digital burnout. Experts say the holiday season is a vital time to unplug, reset, and protect mental health and workplace productivity.
The Impossible Burden of Ethical Holiday Shopping
The pressure to shop ethically this holiday season adds another layer to women's immense mental load. We explore why these demands are unrealistic and what needs to change.
Most Canadians choose 'Merry Christmas' over 'Happy Holidays'
A new Research Co. poll reveals most Canadians still prefer the traditional 'Merry Christmas' greeting, with political and regional divides. Discover the holiday stress trends and festive preferences across the nation.
How to Regain Financial Control After Holiday Burnout
Feeling overwhelmed and overspent this holiday season? Expert advice from a Canadian credit counsellor offers practical steps to manage debt stress and start the new year with confidence.
Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Prairie Canadians Most Worried About Holiday Overspending
A new survey shows residents of Saskatchewan and Alberta are among the most concerned in Canada about holiday overspending. Experts share tips to manage financial strain this season.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
How parents can help post-secondary students with burnout
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
Biomarker for Chronic Stress Found in Chest CT Scans
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
Car window shatters spontaneously in Quebec cold
A Saint-Lazare woman's car rear window shattered after she turned on the defroster. Experts warn of thermal stress risks in extreme cold. Read the full story.
CT Scans Reveal Hidden Biological Effects of Chronic Stress
A new study from Johns Hopkins University finds CT scans can detect the physical toll of chronic stress. Lead researcher Elena Ghotbi discusses the groundbreaking findings. Learn more.
BNPL Services Increase Holiday Spending, Warns Expert
A University of Calgary professor warns that 'Buy Now, Pay Later' services can lead to overspending and financial strain during the holidays. Learn the psychological triggers and risks.
Woobles Crochet Kits: Viral, Shark Tank-Approved Gifts
Discover Woobles crochet kits, the viral, Shark Tank-approved hobby that reduces stress and makes perfect holiday gifts. Explore adorable plushie options from penguins to Harry Potter.
Therapist Sees 'Mental Health Epidemic' Tied to Trump
A New York psychotherapist reveals a sharp rise in patient distress linked to Donald Trump, describing symptoms like anxiety, anger, and insomnia. Learn about the impact on mental health.
20 Sudbury Paramedics Off Work Due to Occupational Stress
Greater Sudbury Paramedic Services confronts staffing challenges with 20 paramedics on leave for occupational stress injuries. Learn about the impact on emergency services.
Why Being Human Feels So Hard Today
Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.
Lethbridge Students Struggle as Semester Ends
Post-secondary students in Lethbridge face mounting academic and financial pressures as the fall semester concludes. Learn about the challenges and resources available.
Holiday Overplanning Causes Stress, Misses Joy Point
Excessive holiday planning creates stress instead of joy. Learn how Canadians can embrace spontaneity and reclaim meaningful celebrations this season.
Cortisol Beauty Myths: What Experts Really Say
Leading dermatologists explain the truth about cortisol's impact on skin, hair and appearance. Discover what really causes beauty issues and when to seek medical help.
Help Kids Handle Holiday Gatherings Without Stress
Expert strategies to prepare children for holiday events, reduce overwhelm, and create enjoyable family experiences. Learn how to set expectations and boundaries.
Expert's holiday decluttering guide prevents stress
Organizational expert Jane Stoller reveals how pre-holiday decluttering reduces stress and improves relationships. Learn her simple strategies for a calm, organized season.
45% of Canadians One Emergency From Debt
Nearly half of Canadians would fall into debt from a single unexpected expense, with financial stress impacting sleep and causing widespread anxiety across the country.
Winnipeg Experts Share Holiday Stress Coping Strategies
Recovery of Hope's Terry Warburton and wellness coach Linda Vickers discuss managing holiday stress and grief through their "Just Pause" workshops. Learn practical coping techniques.
Canadians cutting holiday spending due to stress
Canadian shoppers plan to reduce holiday spending due to economic stress and tariff uncertainty. Learn how financial pressures are changing festive traditions across Canada.
Financial planner: Budget reduces holiday stress
Certified financial planner offers practical budgeting advice to manage holiday financial stress. Learn how to enjoy the season without breaking the bank.
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