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January 2026's Must-Read Children's Books

Discover Barbra Hesson's curated picks for January 2026 children's books, featuring poetry, graphic novels, and heartwarming stories. Explore new releases for young readers.

Top Sex and Relationship Advice for 2026

Sex columnist Simone Paget shares expert wisdom from 2025 on communication, ambition, and avoiding contempt to strengthen your relationships in the new year.

Expert Tools to Fight Burnout and Stress

Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.

Phubbing: The Silent Relationship Killer in Canada

Relationship experts warn that 'phubbing'—snubbing a partner for a phone—is a quiet relationship killer. Learn the signs, psychological roots, and how Canadian couples can reconnect.

Poppy donations fund $1.27M veteran support at U of A

Discover how millions in Legion donations, collected from poppy boxes across Alberta, are funding peer support and high-tech therapy for veterans at the University of Alberta. See your contribution in action.

Free therapy helps over 450 N.B. youth

A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.

30 Funny Things Kids Call Everyday Objects

Parents across Canada are sharing their children's hilarious and brilliant linguistic inventions on social media. Discover 30 of the best kid-created terms that might just replace the originals.

North America's Largest Sauna Opens in Vancouver

Tevah Wellness, a new contrast therapy spa featuring North America's largest cedar sauna, opens in Vancouver. Founder Andrew Ao shares his transformative journey from a troubled past to promoting holistic health.

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