Best Amazon Home Gym Gear for Canadians
Overwhelmed by home gym gear? A Canadian fitness enthusiast shares his 12 tried-and-true Amazon picks, from walking pads to smart gyms, to elevate your workout routine.
Category : Search result: workout tips
Do Fitness Apps Actually Boost Activity? 2026 Data
As fitness apps remain top trends, we examine if they truly help Canadians meet activity goals. Discover what research says about their long-term effectiveness and how to choose the right one.
Set Achievable Fitness Goals in the New Year
As 2026 begins, fitness experts share practical strategies for setting and sticking to realistic health resolutions. Learn how to build sustainable habits for a healthier you.
Best Workout Tops for an Active Lifestyle in Canada
Discover 16 reviewer-loved workout tops for Canadians, from Amazon yoga tanks to Patagonia hoodies. Find moisture-wicking, supportive, and stylish options for your next gym session or outdoor activity.
Crime Stoppers Tips Rise in Windsor-Essex for 2025
Crime Stoppers of Windsor and Essex County reports an increase in tips for 2025. Learn how community involvement is aiding local law enforcement efforts.
Amazon Workout Gear for Senior Core Strength
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
How to Avoid Looking Like an American Tourist
Travel experts reveal the accessories that instantly identify Americans abroad, from giant water bottles to claw clips. Learn simple swaps to blend in like a local on your next trip.
Hazard Lights in Snowstorms Can Be Dangerous, Say Experts
Calgary police and traffic experts warn drivers that using hazard lights during winter storms can confuse other motorists and increase risk. Learn the safe alternatives for poor visibility driving.
Tips for Flying Through Ottawa Airport This Season
With nearly 17.8 million passengers expected this summer, CATSA shares essential advice for a smooth security screening experience at Ottawa International Airport. Plan ahead for stress-free travel.
From Dog Disaster to Design: A Living Room Refresh
A Toronto homeowner turns a shredded sofa into a design opportunity. Get expert tips on layout, lighting, and furniture to transform a long, narrow living space.
Navigating Trudeau Airport's Parking Mess: A Guide
Montreal's Trudeau airport faces a major parking shortage until 2031 after closing its main garage. Learn essential tips for parking, pick-ups, and alternative transit options to avoid travel chaos.
How Your Brain Reacts to the Holiday 'Sparkly' Season
Neuroscientist Sarah Baldeo explains the science behind holiday joy and shares expert tips to manage seasonal stress. Discover how to hijack your brain's response for a calmer season.
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Lethbridge Fire Shares Holiday Safety Tips for Christmas
Lethbridge Fire and Emergency Services urges residents to take simple steps to prevent fires during the Christmas season. Learn the key safety reminders to protect your home and family.
CBSA's holiday border crossing tips for Windsor-Detroit
The Canada Border Services Agency offers crucial advice for crossing the Windsor-Detroit border this holiday season. Plan ahead to avoid delays and ensure a smooth trip.
Athleta's Major Sale: Up to 80% Off Activewear
Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.
Psychologist's guide to talking to kids about Santa Claus
Registered psychologist Tammy Schamuhn offers expert advice for Canadian parents on navigating the important conversation about Santa Claus with their children this holiday season.
Expert Tips for Canadians on Choosing the Right Bank
Financial expert Christopher Liew outlines key factors for Canadians selecting a bank, comparing big banks, credit unions, and online-only options. Make an informed choice for your finances.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
How to Make Vanilla Sex Steamier, Experts Say
Vanilla sex isn't boring, but adding a little heat can deepen connection. Canadian therapists share 5 simple, sensory ways to enhance pleasure and communication in the bedroom.
Toddler Screen Time Rising, Study Finds
New research shows an increase in screen time for young children. Psychologists and parenting experts share practical, guilt-free strategies for Canadian families to manage digital exposure.
Police: 'Crime Tourists' Return to Canadian Cities
Ottawa police and forces across Canada issue alerts as organized South American theft groups, or 'crime tourists,' return. Learn their targets and how to protect your home.
Police: 'Crime Tourists' Return, Target Canadian Homes
Ottawa police and forces across Canada issue alerts as organized 'South American theft groups' return, targeting high-value items in homes. Learn the hotspots and safety tips.
Keep Your Home Warm Without a High Hydro-Québec Bill
As Montreal temperatures plunge, energy experts reveal simple, cost-effective strategies to keep your home cozy this winter while avoiding a shocking Hydro-Québec bill. Start saving now.
How Canadians Can Save at the Grocery Store
As food prices climb, new digital tools are emerging to help Canadian shoppers stretch their budgets. Discover practical strategies for smarter grocery spending.
Osprey Squffle Duffel: The Ultimate Travel Bag Review
After a two-week trip, a travel writer declares the Osprey Squffle duffel the perfect carry-on solution. Discover its spacious design, durable build, and clever compartments.
How to Be a Smarter Holiday Shopper in Canada
Financial expert Kelley Keehn shares crucial strategies for Canadians to avoid overspending and shop wisely during the festive season. Learn how to stay financially disciplined.
Parents Offer Creative Tips for Moving Santa's Spy Elf on the Shelf
As the holiday season intensifies, Canadian parents are swapping ingenious and stress-relieving strategies for moving the popular Elf on the Shelf. Discover their clever tips to keep the magic alive.
Festive Beauty Look: Ruby Lip & Simple Eye Tutorial
Professional makeup artist Nadia Albano reveals how she created an elegant, timeless holiday look for client Salima. Get step-by-step tips for radiant skin, soft eyes, and a bold ruby lip.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
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