Rucking: Boost Your Walk with Weighted Benefits
Discover rucking, the fitness trend that adds weight to your walk. Experts explain its cardio, strength, and mental health benefits, plus how to start safely in Canada.
Category : Search result: health benefits
Alberta minister vows no cuts to disability benefits
Alberta's Social Services Minister Jason Nixon commits to no budget cuts for AISH and new ADAP program, defends support levels ahead of July launch. Details on medical review panel revealed.
Boost Mood & Health with These 4 Winter Workouts
Discover the fitness benefits of cross-country skiing, downhill skiing, skating, and curling. Learn how outdoor winter exercise can improve your physical and mental well-being.
Medical Officer of Health Advocates for Shared Family Meals
Eastern Ontario's Medical Officer of Health emphasizes the physical and mental health benefits of regular family meals. Learn why this simple tradition is a powerful tool for well-being.
Embrun hairstylist told to repay $17K in COVID benefits
An Embrun hairstylist faces a $17,000 repayment demand for pandemic relief funds. Dawn Barton shares her story amid ongoing CRA reviews of COVID-19 support programs.
Hoarfrost and Rime Ice Protect Calgary's Trees in Winter
The recent frost in Calgary isn't harming trees—it's protecting them. Horticulturist Kath Smyth explains how this natural insulation benefits plants and soil. Discover the science behind rime ice and hoarfrost.
Alberta's ADAP Disability Program Fails Fairness Test
Alberta's new ADAP program, replacing parts of AISH, cuts benefits and denies appeals for disabled individuals deemed able to work, raising serious fairness concerns. Read the analysis.
Alberta AISH recipients fear new medical review panels
Disabled Albertans face anxiety over proposed AISH reforms, including new medical panels and reduced payments under ADAP. Advocates warn of pushing people into deep poverty.
Financial Empowerment Key in B.C.'s Affordability Crisis
Amid B.C.'s affordability crisis, financial empowerment programs help vulnerable residents file taxes and access crucial benefits. Learn how coaching supports gig workers, youth, and seniors.
How a Handful of Walnuts Daily Lowers Cholesterol
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
N.B. man disputes CRA order to repay COVID benefits
A New Brunswick resident is challenging the Canada Revenue Agency's claim that he must repay thousands in pandemic support. Get the details on the dispute and what it means for benefit recipients.
Canadian Men's Health Crisis: The 'Suck It Up' Problem
Kenton Boston of the Canadian Men's Health Foundation discusses the dangerous 'suck it up' mentality harming men's mental and physical health. Learn why change is critical.
CRA owed $10B+ in unpaid COVID benefits
The Canada Revenue Agency reports it is owed more than $10 billion in COVID-19 benefit overpayments. Learn about the agency's efforts to recover funds and what it means for Canadians.
Ozempic's Impact on Productivity and Workplace Culture
Explore how GLP-1 drugs like Ozempic are transforming workplace dynamics, from employer-sponsored benefits to shifting social etiquette. Discover the data behind this growing trend.
U.S. Jobless Claims Fall Below 200,000 Last Week
New U.S. jobless benefit applications dropped below 200,000 last week, with layoffs remaining at historically low levels. Explore the latest economic indicators and what they signal for the labour market.
Alberta Bill 11: The Real Cost of Dual-Practice Health Care
Alberta's Bill 11 fuels debate on private-pay health services. Critics warn of a two-tier system, while capacity issues persist. Explore the impact on universal care in Canada.
Ex-reality TV swinger arrested on sex abuse charges
Tony McCollister, a former cast member of A&E's 'Neighbors With Benefits,' is in jail on felony charges for alleged crimes against a minor and animals. Read the disturbing details.
Health Minister: Canada Can't Rely on U.S. Health Institutions
Health Minister Marjorie Michel declares a pivotal shift in Canadian health strategy, emphasizing the need for domestic resilience and reduced dependence on American institutions. Learn the details.
Canada to launch men's and boys' health strategy in 2026
Federal Health Minister Marjorie Michel announces a dedicated national strategy for men's and boys' health, set for launch in 2026. Learn about the government's new focus on this critical public health area.
U.S. signs new health deals with 9 African countries
The United States has inked new health agreements with nine African nations, focusing on priorities from the Trump administration. Get the details on the partnerships and their global health implications.
New Assessment Measures for Grey Bruce Health Unit Board
Following a provincial takeover, board members of the Grey Bruce Health Unit will now be subject to new performance assessment measures. Learn about the changes and their implications for public health governance in Ontario.
N.B. Premier Holt on Health Care: 2025 Foundation, 2026 Results
New Brunswick Premier Susan Holt states 2025 set the groundwork for health system improvements. The coming year, 2026, will be focused on delivering tangible results for residents.
Doctor's Orders: Belly Laugh 2-5 Days a Week
A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.
Barrie Expands Mental Health Care Spaces for New Year
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
Manitoba Health Reports: Improvements and Concerns
New Manitoba health reports reveal overall improvements in public health, though specific areas of concern persist. Discover the key findings and what they mean for the province.
Alberta Health Leaders Eye Renewed Collaboration in 2025
Alberta's Health Minister and the province's new permanent Chief Medical Officer of Health aim to strengthen their working relationship. Get the latest on this key development for public health.
67,500 B.C. health workers vote to approve 4-year deal
A union representing tens of thousands of health care workers in British Columbia has ratified a new four-year collective agreement. Learn the details of this significant labour deal.
Sudbury Group Focuses on Frostbite, Hypothermia Data
A new initiative in Sudbury is collecting crucial data on frostbite and hypothermia, aiming to protect vulnerable homeless residents like Marlon Wright, who suffered severe injuries.
Holiday season a 'second chance' for Regina mental health advocate
At 78, Regina's Jayne Whyte reflects on 50 years of mental health advocacy and personal resilience. She sees the holidays as a time for forgiveness and fresh starts. Discover her inspiring story.
Alberta names new chief medical officer of health
Dr. Vivien Suttorp is Alberta's new permanent chief medical officer of health, bringing over 25 years of public health experience to the role. Learn about her priorities and the recent history of the position.
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