A successful Montreal initiative supporting homeless individuals with mental health challenges is set to launch in Toronto in 2026. Learn how this expansion aims to address a critical gap in urban support services.
Multiple Winnipeg organizations receive crucial mental health funding on Jan. 13, 2026, signaling a positive shift in support. Read about the impact and the local groups set to benefit.
Donald Trump insulted a CNN journalist's question as 'stupid.' Experts warn his escalating misogyny towards female reporters is dangerous and must not be normalized.
Unfinished tasks, or 'open loops,' create mental clutter and exhaustion. Experts explain the Zeigarnik Effect and offer practical tips to close loops and reclaim your focus and energy.
Chronic work stress manifests in sleeplessness, headaches, and illness. Experts reveal the signs of a toxic job and actionable steps to protect your well-being.
Explore the concept of 'food noise'—the constant mental chatter about eating—and its connection to popular GLP-1 medications like Ozempic. Learn why Canadians are hearing more about this phenomenon.
Finding the right therapist is crucial for mental health. Learn what factors Canadians should consider, from therapeutic approaches to cultural fit, to ensure effective care.
Real estate specialists predict a challenging year for Ontario's housing market in 2026, with affordability and supply issues expected to intensify. Learn what's ahead.
An anonymous $13.8M donation secures a permanent, expanded home for Foundry Vancouver, doubling capacity for youth mental health and substance use care. Discover how this centre changes lives.
A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.
Productivity coaches reveal their best strategies for a smooth return to work after a holiday. Learn how to protect your peace and manage your inbox without the overwhelm.
Discover how simple lifestyle-focused New Year's resolutions can significantly improve your long-term brain health and cognitive function. Expert insights for a sharper mind.
Local Barrie experts in finance, fitness, and mental health provide actionable strategies to help you achieve and sustain your 2026 New Year's resolutions. Learn how to win the long game.
Kenton Boston of the Canadian Men's Health Foundation discusses the dangerous 'suck it up' mentality harming men's mental and physical health. Learn why change is critical.
Alberta's Bill 11 fuels debate on private-pay health services. Critics warn of a two-tier system, while capacity issues persist. Explore the impact on universal care in Canada.
After a bipolar diagnosis and burnout, a woman finds unexpected peace and acceptance in a mall ramen shop. Her story challenges our ideas about success and work.
Health Canada has approved ZURZUVAE, the first drug specifically for moderate to severe postpartum depression, offering new hope for one in five Canadian mothers. Learn about the treatment and its impact.
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
Federal Health Minister Marjorie Michel announces a dedicated national strategy for men's and boys' health, set for launch in 2026. Learn about the government's new focus on this critical public health area.
A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
New Manitoba health reports reveal overall improvements in public health, though specific areas of concern persist. Discover the key findings and what they mean for the province.
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
A group of Nova Scotia high school friends organized a memorial hockey fundraiser to honour three men lost to mental health battles. Their story highlights community support and the message: 'You can get help.'
At 78, Regina's Jayne Whyte reflects on 50 years of mental health advocacy and personal resilience. She sees the holidays as a time for forgiveness and fresh starts. Discover her inspiring story.
The 'An Evening to Shine the Light' gala in Midland raised $196,000 for the Waypoint Centre for Mental Health Care. Over 150 guests attended the December fundraiser.
Dr. Vivien Suttorp is Alberta's new permanent chief medical officer of health, bringing over 25 years of public health experience to the role. Learn about her priorities and the recent history of the position.
As youth transition out of mental health services, experts emphasize the critical need for ongoing support to prevent setbacks and ensure long-term well-being. Learn about the gaps in the system.
Prince Edward Island introduces a new mental health support service specifically for its municipal leaders, aiming to address the unique pressures of public office. Learn about the initiative and its goals.