Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Category : Search result: nutrition Canada
20 Weather Warnings in Effect Across Canada
A widespread system of winter weather brings snow, rain, and extreme cold across Canada, triggering numerous warnings. Stay informed on the latest conditions and impacts.
Canada's World Juniors Team Embraces Humble Setup
After two consecutive fifth-place finishes, Canada's world junior hockey team faces a longer walk to the ice and a familiar foe in Czechia to open the 2025 tournament in Minnesota. Read more.
White Christmas Forecast for Most of Canada
Environment Canada predicts a snowy Christmas for much of the country. Senior climatologist David Phillips shares the festive forecast details. Will your region see snow?
U.S. holiday travel to Canada surges in December
Statistics Canada reports a significant rise in U.S. trips to Canada as holiday travel begins, marking the first increase in months while Canadians continue to avoid travel south.
How Shared Meals Boost Your Health and Happiness
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
High-fat cheese linked to lower dementia risk: study
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
Gas Prices Fall Again Across the Maritimes
Drivers in the Maritimes are seeing relief at the pumps as fuel prices drop. Get the latest details on this welcome trend and what it means for your wallet.
Hockey, curling not joining Skate Canada's Alberta boycott
Canada's national hockey and curling bodies confirm they will not follow Skate Canada's lead in boycotting Alberta events due to provincial gender policies. Details on the sporting rift.
Weight Watchers Unveils New Platform for GLP-1 Era
Weight Watchers launches a fully integrated digital platform offering comprehensive support for members using GLP-1 medications, featuring personalized nutrition, coaching, and community. Discover the future of weight management.
CSIS: No Imminent Threat in Canada After Australia Attack
Canada's spy agency says there is no immediate threat of a similar attack in Canada following the Bondi Beach shooting in Australia. Jewish communities across Canada are increasing security for Hanukkah.
Canada Post Resumes Santa Letter Replies After Pause
Canada Post's popular 'Write to Santa' program is back for 2025 after a brief operational pause. Learn how Canadian children can receive a personalized response from the North Pole.
Food prices surge 4.7% as overall inflation holds at 2.2%
Canadian food prices rose at their fastest pace in two years in November, hitting 4.7%. While overall inflation held steady, core measures show signs of cooling. Get the full data breakdown.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Calgary fans watch World Cup draw, Canada to face Qatar, Switzerland
Canadian soccer fans in Calgary packed the Elephant & Castle pub to watch the FIFA World Cup draw. Discover Canada's group stage opponents and the electric local reaction. Read more about the road to Vancouver.
Canada's World Cup Draw: Vancouver to Host Qatar, Switzerland
Canada's 2026 FIFA World Cup group is set, with Vancouver's B.C. Place hosting matches against Qatar and Switzerland. Italy could join them pending a playoff. Discover the full schedule and local fan reactions.
Ottawa fans excited for Canada's 2026 World Cup draw
Ottawa soccer fans and students are buzzing after Canada's 2026 FIFA World Cup draw, setting up matches against Switzerland and Qatar. Get the local reaction and schedule details.
Canada's 2026 FIFA World Cup Group Opponents Set
Canada will face Qatar, Switzerland, and a European playoff winner in the 2026 FIFA World Cup group stage. Get the full draw details and analysis here.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
Ferry Crossings Cancelled in Atlantic Canada Ahead of Storm
A new round of wintry weather has forced the cancellation of ferry services across Atlantic Canada. Stay informed on travel disruptions and safety advisories.
USDA Threatens to Withhold SNAP Funds From States
The Trump administration warns it will withhold administrative funding from Democratic states that refuse to share personal data on food aid recipients, defying a court order. Learn about the clash over SNAP fraud prevention.
Police seize 386 kilos of fentanyl across Canada
A five-month national police campaign resulted in the seizure of nearly 400 kg of fentanyl and over 8,100 arrests. Ontario and B.C. saw the largest hauls.
K-Pop Dominates Canada's YouTube Trends in 2025
K-Pop dominated Canadian YouTube viewing trends in 2025, with viewership soaring. Discover the artists and cultural impact behind this digital phenomenon.
Top 10 Foods for Brain Health and Dementia Prevention
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
US companies move to Canada due to policy shifts
American companies including brewing schools and distilleries are relocating to Canada, driven by US policy changes on visas, trade, and regulations. Discover why Canada is becoming attractive.
Best Cyber Week Deals in Canada: Save Up to 52%
Discover the top 25 Cyber Week deals for Canadians, from tattoo care to reusable bags. Save up to 52% on unique gifts and essentials. Check back for live updates!
How Humans Evolved to Drink Milk Safely
Explore milk's fascinating journey from causing digestive distress to becoming a nutritional staple, including the science behind lactose tolerance and future lab-made alternatives.
SKYRIZI® Gets Positive Reimbursement for UC in Canada
Canada's Drug Agency recommends SKYRIZI® for ulcerative colitis reimbursement, and AbbVie signs a Letter of Intent with the pCPA, improving access for 120,000 Canadians.
43 Black Friday Deals Under $30 in Canada
Discover 43 budget-friendly Black Friday deals under $30 available to Canadian shoppers. From tech gadgets to kitchen essentials and beauty products, save big without breaking the bank.
Ultra-Processed Foods: Canadian Health Alert
University of Alberta experts reveal the hidden dangers of ultra-processed foods in our diets. Learn how to identify these products and protect your health with practical tips.
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