Weighted Vest Improved Posture & Strength in 4 Weeks
Discover how adding a weighted vest to daily walks boosted strength, posture, and calorie burn. See expert tips and real user reviews for this fitness game-changer.
Category : Search result: posture improvement
New Howard-Sydney Intersection Opens in Windsor
Windsor's new $19-million intersection at Howard, Sydney, and Division opened Jan 13, 2026, aiming to ease traffic flow and improve safety near the busy Devonshire Mall area. Read about the major upgrades.
Fix Warped Wood & Smart Thermostat Tips for Canadian Homes
Expert Steve Maxwell solves a warped wooden tray dilemma and recommends a smart thermostat for hydronic heating. Learn his incremental woodworking method for lasting projects.
Top 30 Products for Organization & Mindfulness in Canada
Discover 30 top-rated products, from journals to tech organizers, that Canadians are using to boost productivity, reduce anxiety, and create a more mindful daily routine in 2024.
New Year's Resolutions Fuel Lethbridge Business Boom
The annual tradition of New Year's resolutions is creating significant economic activity for businesses in and around Lethbridge, Alberta, as residents invest in self-improvement.
Abby's 2026 New Year Resolutions for a Fresh Start
As 2026 dawns, advice columnist Dear Abby shares her timeless list of New Year's resolutions, adapted from Al-Anon, to inspire positive change and a peaceful mindset for the year ahead.
Windsorites Set New Year's Resolutions for 2026
As 2025 ends, Windsor residents share their goals for self-improvement, health, and community in the new year. Discover the local hopes for 2026.
Expert Tips for Keeping Your 2026 New Year's Resolutions
As 2026 approaches, learn practical, evidence-based strategies to finally make your New Year's resolutions last. Discover the psychology of habit formation and how to set yourself up for success.
Which Canadiens Player Improved Most in 2025?
Former Habs Chris Nilan and Rick Green analyze which Montreal Canadiens player showed the most growth in 2025 and predict who will surge in 2026. Exclusive insights from The Gazette's HI/O Show.
Best Lumbar Pillows on Amazon for Canadian Shoppers
Sitting all day hurting your back? Discover 10 highly-rated lumbar support pillows on Amazon Canada, backed by thousands of customer reviews, to improve posture and comfort at work, in the car, or at home.
N.S. Announces $465M for Major Road, Highway Projects
Nova Scotia's Public Works Minister Fred Tilley has announced a $465 million, five-year plan for major road and highway improvements across the province. Learn about the key projects and infrastructure investments.
Winter Coats Can Cause Back Pain and Posture Issues
Heavy winter coats can strain your spine and alter posture, leading to pain. Experts reveal the most harmful features and how to choose a spine-friendly coat to stay warm and pain-free.
Victoria Park Revitalization Energizes Community Leader
David Low leads Victoria Park BIA's transformation through events like Night Light, attracting 65,000 visitors. Discover how this Calgary community thrives.
Amazon's Fluffy Mattress Topper Hits Record Low Price
Canadian shoppers can transform their sleep with Amazon's bestselling mattress topper at its lowest price ever. Reviewers report pain relief and better sleep quality.
Lean Six Sigma Training Bundle: Boost Productivity
Canadian businesses face productivity decline as output stalls. Learn how Lean Six Sigma certification can help professionals drive process improvement and operational excellence.
Lowe's cuts forecasts as home improvement spending stalls
Lowe's revises annual forecasts downward as Canadian home improvement spending remains stagnant. Learn how economic factors are impacting retail performance.
Expert Tips: Fix Squeaky Floors and Wood Gluing Issues
Learn professional techniques to eliminate annoying floor squeaks and master wood panel gluing for your home improvement projects. Essential DIY tips from expert Steve Maxwell.
Home Depot Cuts Forecast on Weak Big-Ticket Demand
Home Depot slashes its annual forecast as economic uncertainty and a weak housing market cause consumers to postpone major home improvement purchases in Canada.
Edmonton finishes first phase of Jasper Avenue project
Edmonton has completed the initial phase of the Jasper Avenue improvement project in Wîhkwêntôwin. Discover how this urban renewal impacts local businesses and community infrastructure.
Carp Road Widening Project Begins Spring 2026
Ottawa announces $210M Carp Road expansion from two to four lanes between Hazeldean Road and Highway 417. Construction starts spring 2026 to ease traffic congestion.
Breslau property owners face unexpected $14K bill
Property owners in Breslau, Ontario are facing unexpected bills approaching $14,000 for construction work completed in 2016. Learn about the local improvement charges and payment options available.
Windsor mayor addresses Peche Island canal problems
Windsor's mayor is exploring solutions to improve water circulation in Peche Island's canals. Learn about the environmental concerns and proposed fixes for this local landmark.
New lane coming to Highway 102 Exit 3 in Bedford
Nova Scotia announces additional lane for Highway 102's Exit 3 southbound off-ramp to Hammonds Plains Road in Bedford. Project aims to ease traffic congestion.
Viral Posture-Correcting Bra: Does It Work?
Discover the posture-correcting bra taking Amazon by storm. We investigate whether this viral wellness gadget delivers real results or is just another social media trend.
Success Magazine Latest Issue Free for Canadian Readers
Discover groundbreaking insights from top entrepreneurs and thought leaders in the newest issue of Success Magazine, now available at no cost to help you achieve your goals in 2024.
Affordable Home Goods Platform Changes Canadian Decor
Discover how a digital marketplace is making stylish home goods accessible to Canadians without breaking the bank. Learn about the platform revolutionizing affordable interior design.
$11 Amazon Fix for Diatomaceous Earth Mess
Discover how a simple silicone splash guard is revolutionizing cooking by containing the messy diatomaceous earth powder that's taken over kitchens.
DreamEgg Sunrise Alarm Clock: Limited-Time Sale
Transform your mornings with the DreamEgg Sunrise Alarm Clock, now on sale with exclusive discounts. This innovative device simulates natural sunrise and offers multiple soothing sounds for a gentler wake-up experience.
Manitoba Doctors Using AI for Better Medical Accuracy
Revolutionary artificial intelligence technology is transforming healthcare in Manitoba, delivering unprecedented diagnostic accuracy and improving patient care across the province.
Sleep Better: 7 Must-Have Bed Accessories
Transform your sleep quality with these innovative bedroom accessories. From cooling pillows to smart lighting, discover how small changes can revolutionize your rest.
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