Category : Search result: wellness upgrades


32 Budget-Friendly Self-Care Upgrades for Canadians

Life gets busy, but self-care shouldn't be a luxury. Discover 32 high-comfort, low-effort products—from heated blankets to Korean lip masks—that make everyday relaxation feel intentional. Your cozy upgrade awaits.

Health Benefits of Listening to Music Explained

Discover the science-backed health benefits of playing or listening to music. Dr. Paul explains how music improves mental and physical well-being. Start your healthier life today.

Find Wellness in La Paz, BCS for 2026

Discover how La Paz, Baja California Sur, offers the perfect wellness escape for January 2026 with yoga by the sea, the Tropic of Cancer Festival, and incredible wildlife encounters. Start your new year in balance.

Former Regina YMCA becomes inclusive health and wellness hub

Regina's former YMCA building is set for a new life as a comprehensive health and wellness centre, featuring a cafe by Munch Catering that will support individuals with cognitive differences. Learn about this community-focused transformation.

17 Renter-Friendly Home Upgrades for 2026

Discover 17 clever, non-permanent home upgrades perfect for Canadian renters. Transform your space without losing your security deposit. Start your rental makeover today!

$1.3M NOHFC Funding Boosts Timmins Trail, Businesses

The Northern Ontario Heritage Fund Corporation injects over $1.3 million into Timmins for trail enhancements and business support, driving local economic development. Learn more about the projects.

Barrie mother charged with murder of 10-year-old son

A 47-year-old Barrie woman, the mother of the victim, has been charged with first-degree murder after police found her 10-year-old son deceased during a New Year's Eve wellness check. Read the latest on this tragic investigation.

Doctor's Orders: Belly Laugh 2-5 Days a Week

A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.

Page 1 of 4