Freezing rain warnings issued for Maritimes Monday
Environment Canada has issued freezing rain warnings for much of the Maritimes on Monday morning, creating hazardous travel conditions. Residents are urged to exercise caution.
Category : Search result: Atlantic Canada fitness
Lifting Weights Reduces Future Osteoarthritis Pain
New research shows lifelong strength training, using weights, bands, or bodyweight, significantly reduces pain and improves mobility for those with osteoarthritis. Start protecting your joints today.
Meet SUNshine Girl Stephanie: Her Workout and Beach Life
A look back at SUNshine Girl Stephanie from February 2018. The 5-foot-7 Aries loves working out, country music, and dreams of a red Ford Mustang.
Exercise bike assembly becomes 9-hour workout in Montreal
Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Snowfall, Wind Warning for Newfoundland Friday
Environment Canada warns of significant snow and powerful winds hitting Newfoundland Friday and overnight. Residents should prepare for hazardous travel and potential disruptions.
SUNshine Girl Natalie: Fitness Pro and Dog Lover
Meet Toronto's SUNshine Girl Natalie, a fitness and entertainment professional who trains with Team Starr and enjoys outdoor adventures with her dog, Bella.
Experts: Skipping Holiday Workouts Is Fine
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Dartmouth gym fundraiser aids addiction recovery
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Unauthorized Drugs Seized from Vancouver Gym
Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Maritime Christmas Shopping Frenzy as Holidays Approach
Atlantic Canada sees a surge in last-minute shopping and charitable efforts as Maritimers prepare for Christmas. Get the latest on the holiday countdown rush.
Woman charged for beating gym employee over noise
A 35-year-old woman faces charges after police say she attacked a Planet Fitness worker in Miami who asked her to be quiet. The employee suffered a broken nose.
Woman charged for beating gym employee over noise complaint
Kiara Bryant, 35, faces battery charges after allegedly jumping a counter and repeatedly punching a Planet Fitness worker in Miami. The employee suffered a broken nose and emotional distress.
Amazon Workout Gear for Senior Core Strength
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
High winds leave thousands without power in Maritimes
Strong winds have caused widespread power outages and damage across the Maritimes. Get the latest on the storm's impact and restoration efforts.
Gas Prices Fall Again Across the Maritimes
Drivers in the Maritimes are seeing relief at the pumps as fuel prices drop. Get the latest details on this welcome trend and what it means for your wallet.
Weather warnings issued for Maritimes ahead of Friday storm
Environment Canada has issued weather warnings for the Maritimes, forecasting significant rain, strong winds, and a rapid temperature drop. Residents should prepare for potential hazards.
Maritimes Drought in Canada's Top 10 Weather Stories of 2025
A severe and persistent drought across Canada's Maritime provinces has been named one of the country's top 10 weather stories for 2025. Learn about its impacts and significance.
15 Products for a Head Start on New Year's Resolutions
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
Prairie Blizzard Evolves into Atlantic Canada Storm
A major winter storm crossing Canada is set to bring rainy, windy weather to the Maritimes by week's end. Environment Canada has updated warnings for southern Saskatchewan.
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Athleta's Major Sale: Up to 80% Off Activewear
Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Holiday Gift Guide for Fitness Lovers in Canada
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
SUNshine Girl Stephanie: Fitness, Family, and Culinary Dreams
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
Ferry Crossings Cancelled in Atlantic Canada Ahead of Storm
A new round of wintry weather has forced the cancellation of ferry services across Atlantic Canada. Stay informed on travel disruptions and safety advisories.
Fox Analyst Defends Trump's Cabinet Meeting Nap
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
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