Sleep Apnea Treatment Failure Risks Brain Bleeds
Canadian research reveals untreated sleep apnea may cause microscopic brain bleeding, increasing stroke and dementia risks. Learn why CPAP compliance matters for brain health.
Category : Search result: extra hour sleep
Blue Jays' World Series Dreams Dashed by Dodgers in Extra Innings
The Toronto Blue Jays' incredible postseason run came to a devastating end in extra innings as the Los Angeles Dodgers secured back-to-back World Series titles in a dramatic Game 7 showdown.
Dodgers Repeat as World Series Champs in Extra Innings
The Los Angeles Dodgers clinched back-to-back World Series championships with a dramatic extra-innings victory over the Toronto Blue Jays, marking a historic repeat in MLB history.
Dodgers Win World Series in 11-Inning Thriller vs Blue Jays
In a heart-stopping extra-innings thriller, the Los Angeles Dodgers defeated the Toronto Blue Jays 5-4 to capture the World Series championship in a game that kept fans on the edge of their seats until the final out.
Blue Jays-Dodgers Game 7 Ends in 4-4 Tie After 11 Innings
Toronto Blue Jays and Los Angeles Dodgers deliver an unforgettable Game 7 showdown that stretched into the 11th inning, ending in a nail-biting 4-4 deadlock in this instant baseball classic.
Blue Jays-Dodgers Game 7 Goes to Extra Innings
The Toronto Blue Jays and Los Angeles Dodgers are tied 4-4 in an epic Game 7 that has gone to extra innings. Don't miss a moment of this thrilling MLB playoff battle at Rogers Centre.
Daylight Saving Time Ends: Set Clocks Back in Calgary
Calgarians gain an extra hour of sleep as Daylight Saving Time ends. Learn when to set your clocks back and important safety tips for the time change.
Montreal STM: Rush-Hour Only Service, No Saturday Trains
Major service reductions hit Montreal's public transit as STM scales back to rush-hour only operations with complete Saturday shutdowns starting this weekend.
Expert Tips to Conquer the Time Change Blues
As clocks fall back this weekend, sleep specialists reveal practical strategies to help Canadians adjust smoothly to the time change and maintain their well-being through the darker months.
Sleep Better: 7 Must-Have Bed Accessories
Transform your sleep quality with these innovative bedroom accessories. From cooling pillows to smart lighting, discover how small changes can revolutionize your rest.
Night Light Exposure Linked to Major Health Risks
Groundbreaking research suggests that exposure to artificial light at night could significantly increase your risk of developing cardiovascular disease and diabetes.
Night Light Exposure Linked to Health Risks - Study
Groundbreaking research from Canadian scientists shows that even moderate nighttime light exposure can disrupt sleep patterns and increase cardiovascular risks. Discover how your bedroom environment might be affecting your health.
Daylight Saving Time: Expert Adjustment Tips
Master the spring time change with proven strategies from sleep specialists. Learn how to adjust your routine, improve sleep quality, and maintain energy levels throughout the transition.
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