Expert Tips to Conquer the Time Change Blues
As clocks fall back this weekend, sleep specialists reveal practical strategies to help Canadians adjust smoothly to the time change and maintain their well-being through the darker months.
Category : Search result: caffeine and sleep
Imperial Oil sells Calgary HQ, cuts hundreds of jobs
Imperial Oil Ltd. has struck a deal to sell its massive Calgary headquarters as part of a global restructuring that will eliminate hundreds of positions in the city, marking a significant shift for one of Canada's energy giants.
Montreal STM Bus Driver Flees Hit-and-Run Scene
A Montreal STM bus driver fled the scene after striking a vehicle in Côte-des-Neiges, leaving passengers stranded and raising serious safety concerns about public transit operations.
Oceane Dodin's inspiring tennis comeback after surgery
French tennis player Oceane Dodin reveals her courageous journey back to professional tennis after undergoing breast reduction surgery, sharing how the procedure transformed her career and quality of life.
Coffee's Health Secrets: Why Dr. Joe Loves His Brew
Discover the surprising science behind coffee's health benefits, from antioxidants to disease prevention, and learn why this beloved beverage deserves a place in your daily routine.
Montreal journalist pens memoir of love and Greek summer
Former Montreal Gazette journalist Donna Nebenzahl releases poignant memoir 'The Summer of '79,' exploring love, grief, and the enduring power of memory through her transformative summer in Greece.
Cenovus-Husky Merger Vote Delayed Another Week
The crucial shareholder vote on Cenovus Energy's massive acquisition of Husky Energy has been postponed for another week, creating uncertainty in Canada's oil and gas industry during turbulent times.
Edmonton Mother's Terror: Bullets Rip Through Townhome
An Edmonton mother shares her harrowing experience after multiple bullets tore through her family's townhome while they slept, sparking an EPS investigation into the shocking residential shooting.
Lung Cancer Screening: Could You Qualify?
Discover if you qualify for life-saving lung cancer screening. Learn about risk factors, early detection benefits, and how to take proactive steps for your lung health in Canada.
Cruise passenger abandoned on remote island found dead
A 67-year-old American cruise ship passenger was tragically found dead after being abandoned on a remote African island during a shore excursion. The shocking incident raises serious questions about passenger safety protocols.
Calgary police investigate 68 Street NE hit-and-run
Calgary police are searching for a driver who fled after striking a pedestrian on 68 Street NE. The victim suffered serious injuries in this alarming hit-and-run incident.
Surrey renames Senator Reid Park to North Ridge Park
Surrey city council unanimously approves renaming Senator Reid Park to North Ridge Park, reflecting the area's geographical identity and responding to community preferences.
Lansdowne 2.0 Concert Venue Faces Financial Crisis
Ottawa's ambitious Lansdowne 2.0 redevelopment faces significant financial challenges as new reports reveal the proposed event venue could lose millions annually. Discover the financial realities and what this means for taxpayers.
Canadian workers strongly support workplace equity programs
New research reveals strong majority support for equity, diversity and inclusion programs in Canadian workplaces, with backing spanning generations and political affiliations.
Elderly Cruise Passenger Abandoned on Island Found Dead
An 80-year-old American woman was abandoned by a Norwegian Cruise Line ship in São Tomé and Príncipe and later found deceased, raising serious questions about passenger safety protocols.
Sleep Better: 7 Must-Have Bed Accessories
Transform your sleep quality with these innovative bedroom accessories. From cooling pillows to smart lighting, discover how small changes can revolutionize your rest.
Nova Scotia Vigil for Missing Sullivan Children
A Nova Scotia community comes together in a moving vigil to honor three missing Sullivan children as the search continues and family pleads for closure.
Western med student excels at football and medicine
Discover how Western University's Ethan Martin defies limits by excelling simultaneously in medical studies and varsity football, showcasing remarkable time management and dedication.
Parex Resources Proposes GeoPark Acquisition
Canadian energy company Parex Resources announces strategic proposal to acquire GeoPark while revealing substantial 11.8% ownership stake, signaling major consolidation in Latin American oil and gas markets.
London LCBO fined $80K for workplace safety violation
A London LCBO location faces serious consequences after a workplace incident left an employee injured. Discover the safety violations that led to this substantial penalty.
Lethbridge property seized in drug trafficking crackdown
Alberta sheriffs have shuttered a Lethbridge home suspected of extensive drug activity, but the property owners are mounting a legal challenge against what they call an 'unjust' seizure.
Night Light Exposure Linked to Major Health Risks
Groundbreaking research suggests that exposure to artificial light at night could significantly increase your risk of developing cardiovascular disease and diabetes.
Could Charter Clause End Alberta Teacher Strike?
As Alberta's teacher strike disrupts classrooms, a constitutional expert reveals how a rarely-used Charter clause could force a resolution. Discover the political tool that might break the education deadlock.
Windsor Hospice Raises Over $103K in Campaign
Hospice of Windsor and Essex County celebrates extraordinary community support as their signature fundraising campaign exceeds $103,000, demonstrating powerful local commitment to end-of-life care.
Night Light Exposure Linked to Health Risks - Study
Groundbreaking research from Canadian scientists shows that even moderate nighttime light exposure can disrupt sleep patterns and increase cardiovascular risks. Discover how your bedroom environment might be affecting your health.
USask Athletes Earn Multiple Canada West Awards
University of Saskatchewan Huskies athletes continue to dominate Canada West conference awards with multiple players earning top honors across basketball, wrestling, and track & field.
Bull Rider Tetz Lambert Hosts Edmonton Autograph Session
Professional bull rider Tetz Lambert, fresh off his PBR Canada victory, is hosting a special meet-and-greet for fans in Edmonton this weekend. Don't miss your chance to meet the rising rodeo star!
Daylight Saving Time: Expert Adjustment Tips
Master the spring time change with proven strategies from sleep specialists. Learn how to adjust your routine, improve sleep quality, and maintain energy levels throughout the transition.
Rescue Ops After 7-Story Building Collapse in Turkey
Dramatic rescue operations continue in northwest Turkey as emergency crews search for survivors trapped beneath rubble after a catastrophic building collapse in Sakarya province.
Halifax Mi'kmaw Centre Hosts Reconciliation Events
The Mi'kmaw Friendship Centre in Halifax marked the National Day for Truth and Reconciliation with cultural ceremonies, educational activities, and community healing events to honor residential school survivors.
Page 4 of 4