Category : Search result: winter wellness


Ottawa's First Snowfall Arrives: Winter 2025-2026 Begins

Ottawa residents woke up to the season's first significant snowfall, transforming the capital into a winter landscape. Discover how much snow fell, what to expect for the coming winter, and how the city is preparing.

Body Energy Club Launches Wellness Mobile App

Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.

YMCA opens new downtown Windsor location at UWindsor

The YMCA of Southwestern Ontario unveils its new downtown Windsor facility in the University of Windsor's Centre for Engineering Innovation, marking a significant community partnership and urban revitalization effort.

Ottawa's First Winter Snowfall Expected This Week

Ottawa residents should prepare their winter gear as Environment Canada forecasts the capital's first snowflakes of the season, bringing an abrupt end to autumn's mild temperatures.

Toronto's Winter Wake-Up: First Snow Coming

Toronto residents should prepare for winter's early arrival as Environment Canada forecasts plunging temperatures and potential snowfall that could transform the city's landscape.

Winter Plant Protection: Don't Lose Your Garden

Protect your garden from Canada's harsh winter with expert tips on preparing plants before deep cold arrives. Learn simple strategies to ensure your greenery survives and thrives come spring.

Beyond Bubble Baths: Real Self-Care That Works

Discover what self-care truly means beyond the Instagram trends. Learn practical, evidence-based strategies for mental wellness that fit into your busy Canadian lifestyle.

Fall Home Reset: Winter Prep Tips for Canadians

Get your home winter-ready with these expert tips covering everything from furnace maintenance to weatherproofing. Don't get caught in the cold - prepare now for seasonal comfort and savings.

Grim Keeping: TikTok's Disturbing Tragedy Trend

Explore the alarming 'Grim Keeping' phenomenon sweeping TikTok, where users collect and romanticize images of tragic events and disasters. Learn why mental health experts are sounding the alarm about this dangerous digital trend.

Edmonton Winter Drive: 3000+ Items for Vulnerable

A massive winter donation drive is underway in Edmonton, with community leaders and volunteers working to collect and distribute over 3000 essential cold-weather items to vulnerable residents facing extreme temperatures.

Deputy convicted in fatal shooting of pregnant woman

Former Illinois sheriff's deputy found guilty of second-degree murder for killing Sonya Massey during a 911 response call. The case highlights ongoing concerns about police use of force and racial justice.

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