Olympic Method for Handling Success and Failure
Explore the psychological strategies elite athletes use to navigate triumph and defeat, offering valuable lessons for everyday resilience ahead of the 2026 Winter Games.
Category : Search result: athlete mental training
How Olympians Think About Success and Failure
Explore the unique psychological strategies of Olympic athletes and how Canadians can apply their mindset to overcome personal and professional challenges. Learn from the best.
Rucking: Boost Your Walk with Weighted Benefits
Discover rucking, the fitness trend that adds weight to your walk. Experts explain its cardio, strength, and mental health benefits, plus how to start safely in Canada.
What Canadians Should Know Before Choosing a Therapist
Finding the right therapist is crucial for mental health. Learn what factors Canadians should consider, from therapeutic approaches to cultural fit, to ensure effective care.
58-Year-Old Soccer Star Miura Defies Age, Says He's Getting Better
Japanese soccer legend Kazuyoshi Miura, 58, the world's oldest professional player, insists his game is still improving. He joins Fukushima United FC for the 2026 J-League season.
$14M gift creates youth mental health centre in Vancouver
An anonymous $13.8M donation secures a permanent, expanded home for Foundry Vancouver, doubling capacity for youth mental health and substance use care. Discover how this centre changes lives.
Disc golf star Simon Lizotte builds $1-million-a-year career
Simon Lizotte earns over US$1 million annually, not from prize winnings, but by building his brand through sponsorships, media, and design. Discover how this athlete monetized a niche sport.
Run Calgary launches women's marathon training program
Run Calgary has launched a new program in January 2026 dedicated to helping women train for marathons. Discover how this initiative empowers female runners in the community.
MOVATI Ottawa's 5 Clubs Certified as HYROX Training Centers
MOVATI Athletic announces all five Ottawa locations are now official HYROX Training Clubs, offering specialized training for the 2026 HYROX Ottawa event. Get ready for the fitness race.
Elizabeth Hosking Wins Snowboard World Cup Gold in Calgary
Canadian snowboarder Elizabeth Hosking secures a World Cup gold medal on home soil in Calgary, marking a triumphant start to 2026 for the rising star.
Calgary's Abigail Strate wins ski jump gold in Germany
Calgary ski jumper Abigail Strate soars to her first-ever World Cup gold medal in Oberstdorf, Germany. A triumphant start to 2026 for the Canadian athlete.
Canadian Men's Health Crisis: The 'Suck It Up' Problem
Kenton Boston of the Canadian Men's Health Foundation discusses the dangerous 'suck it up' mentality harming men's mental and physical health. Learn why change is critical.
How Technology is Evolving Baseball in Canada
Explore how high-tech training at Velo Baseball in Kitchener is revolutionizing player development in Canada. Discover the tools shaping the future of the sport.
Regina athlete Ava Darbellay named Olympic luge prospect
Regina athlete Ava Darbellay is one of 35 funded by RBC Training Ground for her Olympic potential in luge. Discover her journey and Canada's winter sports future.
Dog Training Camp in Maine Teaches Skijoring
A unique dog training camp in Maine is teaching dogs and their owners the winter sport of skijoring. Discover how this activity strengthens bonds and provides exercise.
Finding Mental Health Stability in a Ramen Shop Job
After a bipolar diagnosis and burnout, a woman finds unexpected peace and acceptance in a mall ramen shop. Her story challenges our ideas about success and work.
Kitchener's Top Sports Stories of 2025
A Kitchener basketball player joins the Washington Wizards and Shai Gilgeous-Alexander wins CP Male Athlete of the Year. Explore the top sports moments from the region in 2025.
Shai Gilgeous-Alexander named CP Male Athlete of the Year
Oklahoma City Thunder star Shai Gilgeous-Alexander has been honoured as The Canadian Press Male Athlete of the Year for 2025, marking his second time winning the prestigious award. Read more about his stellar season.
SGA Named Canada's 2025 Athlete of the Year
Canadian basketball star Shai Gilgeous-Alexander's historic 2025, featuring an NBA MVP, championship, and scoring title, earns him Postmedia's Athlete of the Year honour. Discover his remarkable journey.
McIntosh wins third straight Canadian athlete of year honour
Toronto swimmer Summer McIntosh is named The Canadian Press female athlete of the year for 2025, marking her third consecutive win. Discover her record-breaking year and future goals.
Summer McIntosh named Canada's top female athlete for 2025
Swimming sensation Summer McIntosh has been honoured as The Canadian Press female athlete of the year for 2025, marking another historic achievement in her dominant career. Discover her journey.
HDGH highlights round-the-clock mental health services for holidays
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
Nova Scotia Snowboarder Targets 2026 Winter Olympics
Nova Scotia snowboard cross athlete Liam Moffatt is training hard with his sights set on representing Canada at the 2026 Winter Games. Learn about his journey and Olympic ambitions.
Reece Howden wins 20th career ski cross World Cup gold
Canadian ski cross star Reece Howden secures his 20th career World Cup victory with a gold medal performance at Nakiska Ski Resort in Alberta. Read about his historic win.
Barrie Expands Mental Health Care Spaces for New Year
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
Walmart, U.S. Firms Build Skilled Trades Pipeline
Walmart and other major U.S. companies are launching initiatives to address the critical shortage of skilled tradespeople, investing in training to build a sustainable workforce. Learn about the new strategies.
Women Athletes Fight Against Restrictive Sports Uniforms
Australian basketball star Erin Phillips leads a growing movement against uncomfortable, sexualized uniforms in women's sports, sparking a global conversation on athlete autonomy and performance.
Hockey Tournament Shines Light on Men's Mental Health
A group of Nova Scotia high school friends organized a memorial hockey fundraiser to honour three men lost to mental health battles. Their story highlights community support and the message: 'You can get help.'
Calgarian Tom Stephen named to Olympic cross-country team
Calgary athlete Tom Stephen has officially earned a place on Canada's Olympic cross-country skiing team. Discover his journey and what this means for Canadian winter sports.
Page 1 of 4