Category : Search result: unhinged eating habits


RFK Jr. on Trump's 'Unhinged' Eating Habits

Robert F. Kennedy Jr. reveals Donald Trump's surprising fast-food habits and robust health, sparking a conversation on diet and vitality. Read the full story.

Set Achievable Fitness Goals in the New Year

As 2026 begins, fitness experts share practical strategies for setting and sticking to realistic health resolutions. Learn how to build sustainable habits for a healthier you.

The Psychology Behind 'Clean Plate' Guilt

Explore the deep-rooted psychology, history, and economics behind the urge to finish your plate. Learn how to reframe 'last bite' guilt and eat more mindfully.

From Seed Oil Fear to Orthorexia: A Personal Journey

A journalist's personal account of how online wellness trends and misinformation led to orthorexia, detailing the science, social media's role, and the difficult path to recovery. Discover the real impact of food anxiety.

7 Habits That Reveal You're an American Tourist

From asking for ice to expecting free refills, travel experts reveal the dining behaviors that immediately identify American tourists abroad. Learn the cultural differences to blend in better.

5 Ways to Eat Healthy on a Budget in Canada

Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.

Vancouver Island Orca Study Reveals Hunting Secrets

New research uncovers surprising hunting patterns and social behaviors among West Coast's mysterious mammal-eating killer whales, challenging previous assumptions about these apex predators.

The Perfect Shower Length: Science Has Answers

Discover the scientifically-proven ideal shower duration that balances cleanliness, skin health, and environmental responsibility. New research reveals surprising facts about your daily routine.

Tsundoku: The Art of Unread Books & Why It's Okay

Discover the fascinating Japanese concept of tsundoku - that growing pile of unread books that brings comfort rather than guilt. Learn why this literary phenomenon is more common than you think.

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