Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
As of January 1, 2026, milk sold in Canada contains more vitamin D. This quiet regulatory change aims to address widespread nutritional deficiencies. Learn how it works and what it means for public health.
Low vitamin D levels may explain frequent colds and repeat COVID-19 infections. Experts reveal its crucial role in immune function and recommend daily supplementation for most Canadians.
Get the pro-loved Olehenriksen Banana Bright Eye Cream for 44% off at Ulta Canada. This vitamin C-rich cream brightens dark circles and fights aging. Limited-time sale!
Explore our curated selection of Canadian-made vitamin C serums that deliver luxury results while supporting local beauty brands and sustainable skincare.
Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.
Discover expert-approved strategies to combat the common cold faster. From hydration secrets to symptom-targeting approaches, learn how to get back to feeling your best.