Doctor's Orders: Belly Laugh 2-5 Days a Week
A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.
Category : Search result: wellness routine
Sarnia Council overrides mayor, restores wellness funding
Sarnia City Council has voted to restore funding for a year-round health and wellness facility, overriding the mayor's veto. Get the details on this key municipal decision.
New MRI Scanner Coming to Innisfil in 2026
Royal Victoria Regional Health Centre will install a state-of-the-art MAGNETOM Flow Elite MRI scanner at the Rizzardo Health and Wellness Centre in 2026, a first for the region. Learn more about this major healthcare upgrade.
Woman who escaped Edmonton healing lodge found
Charmaine Louis-Crier, who escaped from Buffalo Sage Wellness House on Dec. 9, has been located. Get the latest details on the search and the facility's role.
15 Products for a Head Start on New Year's Resolutions
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
Woman charged in mother's homicide in Leeds and Thousand Islands
A 43-year-old Lansdowne woman faces a first-degree murder charge after OPP discovered her 73-year-old mother's body during a wellness check. The investigation continues.
39 Amazon Canada Beauty Finds Reviewers Love
From retinol body lotions to scar gels and teeth whitening pens, discover the top-rated skincare, haircare, and wellness products on Amazon Canada, as praised by real customers.
P.E.I. launches mental health support for municipal leaders
Prince Edward Island introduces a new mental health support service specifically for its municipal leaders, aiming to address the unique pressures of public office. Learn about the initiative and its goals.
Nordic secrets to beat winter blues in Canada's darkest months
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
5 Morning Mistakes That Ruin Your Sleep
Are your morning habits sabotaging your sleep? Experts reveal five common errors, from caffeine timing to phone use, that disrupt your rest. Learn how to fix them for better health.
From Seed Oil Fear to Orthorexia: A Personal Journey
A journalist's personal account of how online wellness trends and misinformation led to orthorexia, detailing the science, social media's role, and the difficult path to recovery. Discover the real impact of food anxiety.
Top 34 Amazon Products Loved by Canadian Shoppers
Discover the top-rated Amazon products, from retinol eye balms to air purifiers, that are solving everyday problems for Canadians. These TikTok-viral finds offer real results for skincare, wellness, and home comfort.
Police Investigate Moose Jaw Health Centre Over Mistreatment
Moose Jaw police are investigating the Lakeview Wellness Centre following serious concerns about the mistreatment of an American woman. Get the latest details on the ongoing probe.
Pilots Hide Mental Health Struggles to Keep Flying
A concerning report reveals airline pilots in Canada and globally are hiding mental health conditions due to fear of losing their medical clearance and careers. Learn about the systemic risks and calls for reform.
Top 15 Self-Care Gifts on Amazon Canada
Discover the ultimate self-care gift guide for 2025, featuring 15 curated finds from Amazon Canada. Perfect for treating yourself or a loved one. Shop now!
North America's Largest Sauna Opens in Vancouver
Tevah Wellness, a new contrast therapy spa featuring North America's largest cedar sauna, opens in Vancouver. Founder Andrew Ao shares his transformative journey from a troubled past to promoting holistic health.
Calgary Wellness Fair Connects Kids and Nursing Students
University of Lethbridge nursing students hosted an educational wellness fair at St. Patrick Fine Arts Elementary School, creating learning opportunities for children and healthcare trainees alike.
Food for Thought: How Diet Impacts Mental Health
Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.
Suspicious death in Edmonton home under investigation
Edmonton Police are investigating the suspicious death of a man found during a wellness check in a northwest home. Homicide unit leading the probe.
Pope Leo XIV Changes Wordle Start Word Daily
Vatican reveals Pope Leo XIV's unique Wordle approach, changing his starting word daily. Discover how this modern habit connects with his spiritual routine.
2026 Interior Design Trends: Warmer Colours, Wellness Focus
Canadian interior designers reveal 2026's top trends: a shift from open concepts, a focus on biophilic design, wellness, and warmer colours. Discover how to transform your home.
Everwild Nordic Spa and Hotel Opens in Canmore
The new Everwild Nordic Spa and Hotel has officially opened its doors in Canmore, Alberta, offering a luxurious wellness retreat in the heart of the Rockies. Discover this new alpine sanctuary today!
North America's Largest Sauna Coming to Vancouver
Tevah Wellness is opening North America's largest sauna in Vancouver on December 1, 2025. Discover how this new wellness destination will transform Vancouver's health and relaxation scene.
Healing at a Celebrity Himalayan Wellness Retreat
Discover the transformative journey at Ananda in the Himalayas, a luxury wellness retreat in India. Learn about holistic detox, ancient Ayurveda, and the serene escape from Canadian life.
iHerb Black Friday 2025: Month-Long Wellness Sale
iHerb kicks off its global Black Friday sales event with discounts starting at 20% on vitamins, supplements, and beauty products throughout November 2025.
Create a Home Sanctuary with Wellness Design
Interior designer Reisa Pollard shares how to transform your home into a wellness sanctuary. Discover tips for better sleep, decompression zones, and natural materials.
Why Canadians Keep Buying Naturium Body Wash
Discover why this transformative glycolic acid body wash from Naturium has become a staple in Canadian skincare routines, offering exfoliation and hydration in one powerful formula.
Viral Posture-Correcting Bra: Does It Work?
Discover the posture-correcting bra taking Amazon by storm. We investigate whether this viral wellness gadget delivers real results or is just another social media trend.
Windsor MCC Health Expo 2025 for Newcomers
Discover how the Multicultural Council of Windsor is transforming newcomer integration with a comprehensive health and wellness expo featuring medical services, mental health resources, and community connections.
Body Energy Club Launches Wellness Mobile App
Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.
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