Eva Friesen, president and CEO of the Calgary Foundation, emphasizes that Calgary has a unique opportunity and responsibility to cultivate growth that ensures all citizens feel a sense of belonging. As a member of a virtual think-tank for the Postmedia Calgary project Countdown to 2 Million, she reflects on the city's evolution and future challenges.
The Calgary of Yesterday and Today
When Friesen arrived in Calgary in late 1989, the city was a resilient, entrepreneurial hub with a population of around 700,000, still recovering from the economic downturn of the 1980s. Despite knowing only one person initially, she was warmly embraced by expanding circles of individuals who connected, mentored, and made her feel she belonged. Today, Calgary has doubled in population to approximately 1.4 million, yet it retains its defining qualities of resiliency, entrepreneurialism, optimism, and compassion.
The city maintains a small-town feel, where neighbors know each other and social connections often reveal only one degree of separation through mutual acquaintances. Friesen expresses hope that as Calgary grows to 2 million residents, it will preserve these cherished attributes that make it a beloved home.
The Challenge of Growth and Loneliness
As Calgary has flourished, Friesen notes a troubling trend: despite economic success and expansion, something essential is being lost. She argues that in an era of rapid technological advancement, the city's competitive advantage will not rely solely on infrastructure, innovation, or a single economic engine. Instead, it will depend on whether Calgary builds a "kind city" where individuals feel seen, known, and needed.
Recent data from the Calgary Foundation's Quality of Life Report highlights a concerning rise in loneliness among Calgarians, with rates higher than during the pandemic. Loneliness is defined as the gap between desired and actual social connections, serving as a biological signal for the need for human interaction, akin to thirst indicating a need for water.
The Health Impacts of Social Isolation
Studies from the Harvard School of Public Health reveal that social isolation poses health risks equivalent to smoking 15 cigarettes daily and is twice as harmful as obesity. Conversely, research indicates that a sense of belonging is the strongest predictor of mental wellness, influencing community safety, employment rates, and high school graduation outcomes. Experts agree that robust social connections contribute to longer, healthier lives.
Examples of Kindness and Philanthropy
Calgary is home to numerous kind individuals and organizations, such as the late philanthropist Doc Seaman, whose generous donations to the Calgary Foundation have funded countless grants addressing unforeseen needs and supporting unknown beneficiaries. Additionally, hundreds of local charities work tirelessly to assist people through difficult times, promote arts and culture, protect the environment, and welcome newcomers.
Friesen underscores that fostering a kind city requires intentional efforts to strengthen social bonds and combat loneliness. As Calgary approaches a population of 2 million, prioritizing human connection over mere technological or economic metrics will be crucial for sustaining a vibrant, inclusive community where everyone feels they belong.
