New research shows lifelong strength training, using weights, bands, or bodyweight, significantly reduces pain and improves mobility for those with osteoarthritis. Start protecting your joints today.
A look back at SUNshine Girl Stephanie from February 2018. The 5-foot-7 Aries loves working out, country music, and dreams of a red Ford Mustang.
Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Meet Toronto's SUNshine Girl Natalie, a fitness and entertainment professional who trains with Team Starr and enjoys outdoor adventures with her dog, Bella.
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Porsche has issued a significant safety recall for more than 25,000 vehicles in Canada. The recall addresses a critical issue with the rearview camera system. Learn which models are affected and what owners need to do.
Porsche has issued a major safety recall for over 25,000 vehicles in Canada due to a malfunctioning rearview camera system. Learn which models are affected and what owners need to do.
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
A fifth person is now hospitalized in a growing E. coli outbreak linked to Pillsbury Pizza Pops. Health officials warn children and the elderly are at highest risk. Details on affected products.
Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.
The CFIA's recall list for pistachios now exceeds 300 items. Learn which products are affected and how to protect your health during this ongoing salmonella investigation.
The Canadian Food Inspection Agency's recall list for pistachios has surpassed 300 items. Stay informed on the affected products and health risks.
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
A total of 26 Alberta politicians are now subject to citizen-led recall petitions, with three new petitions issued. The movement reflects growing public engagement in provincial accountability.
Three new recall petitions have been issued in Alberta, bringing the total to 26. The latest efforts target MLAs as political activity continues under the province's recall legislation.
Health Canada explains why standard home cooking methods didn't eliminate dangerous E. coli in recalled Pillsbury Pizza Pops. Learn about the risks and recall details.
Four people have been hospitalized following a Canada-wide recall of Pepperoni and Bacon Pizza Pops due to possible E. coli contamination. The CFIA advises consumers to check their freezers.
Ford, Honda, and General Motors have issued safety recalls affecting more than 80,000 vehicles in Canada. Learn which models are impacted and the potential risks involved.
A 35-year-old woman faces charges after police say she attacked a Planet Fitness worker in Miami who asked her to be quiet. The employee suffered a broken nose.
Kiara Bryant, 35, faces battery charges after allegedly jumping a counter and repeatedly punching a Planet Fitness worker in Miami. The employee suffered a broken nose and emotional distress.
The CFIA has issued a recall for specific Pizza Pops snacks due to possible E. coli contamination. Consumers are urged to check product codes and not consume the affected items.
The CFIA has issued a recall for specific Pizza Pops snacks due to possible E. coli contamination. Check your freezer and do not consume the affected products.
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
Frustrations mount as the organizer of the recall petition against Lethbridge-East MLA Nathan Neudorf has seemingly vanished, stalling the campaign. Get the latest details.
The Canadian Food Inspection Agency has issued a recall for PeelNuts in Ontario due to possible salmonella contamination. Consumers are urged not to eat the product.
Ford Motor Company issues a major safety recall for more than 270,000 electric and hybrid vehicles in the United States due to a potential roll-away risk. Learn the details and affected models.
Health Canada and the CFIA have expanded a pistachio recall to include nearly 300 products nationwide due to potential salmonella contamination. Check your pantry now.
Health Canada and the CFIA have expanded a pistachio recall to include nearly 300 products nationwide due to salmonella contamination. Learn which items are affected and how to stay safe.
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!