Science-Backed Tips to Make Habits Stick in 2026
Nearly 50% of Americans make resolutions, but most fail. Behavioral scientist Wendy Wood reveals the simple, research-backed secrets to building lasting habits. Listen to the full podcast episode.
Category : Search result: urban lifestyle
App Asks 'Are You Dead?' for China's Solo Youth
A new app in China prompts solo-living young adults to confirm they are alive, highlighting urban isolation. Learn about this digital response to a growing social trend.
Combining Diet, Exercise, Sleep Changes May Extend Life
New research suggests integrating modest, sustainable improvements in nutrition, physical activity, and rest can significantly boost longevity. Discover the science-backed formula for a longer, healthier life.
SUNshine Girl Jody: Toronto's Family-Oriented Model
Discover SUNshine Girl Jody, a Toronto model with a passion for tennis, cooking, and quality time with family. See her exclusive photo gallery from December 2019.
Snowbirds React to Canada-U.S. Tensions: Sell or Stay?
Growing political tensions are prompting some Canadian snowbirds to sell their U.S. properties and change travel plans, while others remain committed to their winter homes. Discover the split in the snowbird community.
Calgary super senior, 105, shares secret to long life
At 105, Calgary's Gord Cowan reveals staying active is his key to longevity. Discover his inspiring daily routine and philosophy for a long, healthy life in Canada.
Mullet hairstyle contest celebrates enduring haircut's legacy
A unique contest in Pennsylvania celebrates the much-maligned but enduring mullet hairstyle, highlighting its cultural staying power. Discover the story behind the iconic cut.
Why Tamagotchis remain popular in Canada decades later
Decades after their debut, Tamagotchi virtual pets are still captivating Canadians. Explore the nostalgia, tech evolution, and cultural reasons behind their lasting appeal in the digital age.
Canadian Snowbirds Opting to Fly Over the U.S.
A growing number of Canadian snowbirds are reconsidering travel to the United States, citing political climate and leadership concerns. Discover the key reasons behind this shift in winter travel habits.
Bankrupt B.C. man's lavish lifestyle puzzles court
A British Columbia court is investigating how a bankrupt man maintains an extravagant lifestyle with no clear source of income. The case raises questions about financial disclosure.
Laval Students Grow Food in Urban Agriculture Pilot
High school students in Laval are learning about sustainability and food production through a hands-on urban agriculture project. Discover how this initiative is shaping future environmental stewards.
Top 30 Products for Organization & Mindfulness in Canada
Discover 30 top-rated products, from journals to tech organizers, that Canadians are using to boost productivity, reduce anxiety, and create a more mindful daily routine in 2024.
Squamish bucks trend of declining home values
While most Lower Mainland home values fell, Squamish saw gains across all property types. Remote work and lifestyle drive demand in smaller markets like Squamish, Anmore, and Bowen Island.
AI ChatGPT Chooses Name for First New Year's Baby
A baby born moments after midnight on New Year's Day 2026 received its name from ChatGPT. Discover the unique story behind this modern naming trend.
Friendship: The Secret to a Longer, Healthier Life?
A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.
Lifestyle Resolutions for Long-Term Brain Health in 2026
Discover how simple lifestyle-focused New Year's resolutions can significantly improve your long-term brain health and cognitive function. Expert insights for a sharper mind.
Edmonton Mocktail Bar Hosts 'Noon Year' Sober Event
An Edmonton mocktail bar is championing the 'sober scene' with a 'Noon Year' celebration, offering a vibrant, alcohol-free alternative for New Year's revelers in the city.
Toronto's 2019 SUNshine Girl Stephanie Featured
Discover SUNshine Girl Stephanie, the 5'7" Aries from Toronto who loves family, the gym, and the beach. Her 2019 feature highlights her hobbies in painting and equestrian sports.
SUNshine Girl Shubei Returns After 2019 Hiatus
SUNshine Girl Shubei is back! The 5-foot-5 dancer and multi-talented enthusiast shares her dreams and passions in a new feature for 2026. Discover her story.
Social Media Humour About Everyday Relationships
Couples on X, Bluesky, and Threads are sharing hilarious posts about the ordinary moments of love. Discover the latest batch of relatable and funny relationship content.
The psychology of 'little treats' providing comfort
Discover how small indulgences, from food delivery to specialty coffees, are helping Canadians cope with stress and rising costs. Learn why these moments matter.
Nordic secrets to beat winter blues in Canada's darkest months
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
How Vancouverites Handle the Rainy Season
Explore how locals cope with Vancouver's legendary wet weather. Are you a rain-lover or do you dream of sun? Discover the surprising benefits of West Coast precipitation.
29 Top-Rated Amazon Canada Products for 2024
From travel pillows to cleaning hacks, discover the 29 best-selling and highly-rated products on Amazon Canada, according to glowing customer reviews. Upgrade your home, travel, and lifestyle.
Pantone names its Colour of the Year for 2026
Pantone has officially announced its highly anticipated Colour of the Year for 2026, setting the tone for global design trends. Discover the meaning behind the choice and its expected impact.
Greece Named World's Best Place to Retire in 2025
A new report highlights Greece as the premier global retirement destination for 2025. Discover the lifestyle, climate, and financial factors making it a top choice for retirees seeking a new chapter.
Transcona residents oppose 1,300-acre development
Winnipeg's Transcona residents fear losing their rural lifestyle as a massive 1,300-acre development proposal threatens their community's character. Learn about the concerns.
Italian Court Separates Family Living in Woods
An Italian court's decision to separate a family of five living off-grid in a remote cabin has sparked controversy and debate about alternative lifestyles.
Canadian family forced from off-grid Italian cabin
A Canadian family of five living their off-grid dream in rural Italy faces court-ordered eviction from their remote cabin. Discover their story of sustainable living and legal challenges.
Leslie Bibb Shares Why She Chose Not to Have Children
White Lotus star Leslie Bibb reveals her decision to remain child-free, citing childhood experiences and lack of maternal instinct. Discover her refreshing perspective on life choices.
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