Kiara Bryant, 35, faces battery charges after allegedly jumping a counter and repeatedly punching a Planet Fitness worker in Miami. The employee suffered a broken nose and emotional distress.
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
Edmonton police are searching for a man connected to a series of locker room thefts at local fitness centres. Authorities urge the public to review security footage and report any information.
Minnesota Governor Tim Walz demands Donald Trump release medical records following Thanksgiving rant, questioning president's mental capacity and fitness for office.
Former President Donald Trump cancels all executive orders signed via autopen by Joe Biden, citing Democratic cover-up of Biden's mental decline. Read the full analysis.
British Columbia's Greta Dopp makes history as Peloton's first Canadian fitness instructor. Learn how she landed the role via DM and how Squamish transformed her approach to movement.
Discover Klimat 2.0, Ottawa's newest bouldering gym featuring 16,700 sq ft of climbing walls, cafe and workout areas. Learn about climbing safety and mountain culture in Centretown.
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
Meet Hannah, Toronto Sun's SUNshine Girl who balances nursing studies with pole fitness and yoga. Discover her journey from healthcare to modeling.
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Discover SUNshine Girl Sara, a Toronto personal trainer and dancer who posed for the Sun in July 2017. Learn about her dreams and personality in this exclusive feature.
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
A sauna fire has forced the indefinite closure of Hardisty Fitness & Leisure Centre in Edmonton. The city confirms the facility will remain closed until further notice while damage assessment continues.
Discover Sunshine Girl Kay-Marie, a Toronto model with a passion for fitness, photography, and the arts. Explore her dynamic life captured in a stunning 2017 photoshoot.
American bodybuilding champion Hayley McNeff died at age 37 from an accidental drug overdose involving multiple substances. The fitness influencer was featured in the documentary Raising the Bar.
Discover Toronto Sunshine Girl Kassey's favorite autumn activities, fitness routine, and why she's making September shine brighter than summer.
Peloton announces massive voluntary recall affecting nearly 2.2 million exercise bikes across North America due to seat post breaking hazard. Canadian consumers urged to check models immediately.
Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.