Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
A neurologist with 30 years of practice reveals the #1 reason for brain health problems and why 'eating the rainbow' is crucial. Learn how to feed your cells for optimal cognitive function.
Calgary Flames forward Blake Coleman reveals how recovering from a long-term back injury has made him the team's most consistent forward this season. Discover his comeback story.
Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.
New research reveals how diabetes medications Ozempic and Wegovy are transforming Canadian shopping patterns and food consumption. Discover the surprising impacts.
Edmonton Oilers' calculated approach to player development and roster management begins yielding results. Analysis of recent performances and strategic decisions shaping team's future.
President Trump discovers inflation remains stubborn despite policy efforts, mirroring Biden's earlier struggles. Economic pressures persist with no immediate relief in sight.
Celebrity chef Jamie Oliver discusses turning 50, retirement plans, and his new health-focused cookbook 'Eat Yourself Healthy' in exclusive Toronto Sun interview.
Analysis reveals striking parallels between Trump and Biden's strategies to address voter anger over rising living costs. Discover their policy approaches and public messaging tactics.
Indiana Republicans cancel special session on congressional redistricting, dealing blow to Trump's 2026 election strategy. Key Democratic gains in California offset Republican efforts.
VP JD Vance called Trump's bigoted question to Syria's president 'amazing comedic timing' during a health policy event, sparking widespread criticism online.
U.S. stocks are near record highs despite economic turmoil. Experts warn of fragile indicators, including extreme valuations and negative technical divergences, suggesting a potential significant correction.
Nissan and Honda are reportedly in talks to collaborate on automotive development in the United States, a strategic move to compete in the evolving EV market.
Sen. Chris Murphy critiques Democratic tactics post-shutdown, urging simpler messaging and aggressive opposition to Trump ahead of midterms. Learn the internal party challenges.
Federal and municipal funding transforms vacant Calgary office building into 204 affordable housing units with support services. Project completion expected fall 2026.
Regina's Executive Committee has forwarded key recommendations to City Council aimed at transforming the city's approach to homelessness. Learn about the proposed changes.
CAE's new leadership shifts strategy from aggressive expansion to cost containment. Learn how this Montreal-based company plans to streamline operations and improve financial performance.
Chevron announces ambitious plan to achieve 10% annual cash flow growth through 2030 through strategic cost-cutting measures and operational efficiency improvements.
An Arizona Democrat compelled a crucial vote on releasing Jeffrey Epstein documents just before being sworn into office. Discover the political implications of this strategic move.
Venezuela deploys decades-old Russian weapons and guerrilla tactics amid US military threats. Exclusive details on Maduro's resistance strategy.
Interior designer Reisa Pollard shares how to transform your home into a wellness sanctuary. Discover tips for better sleep, decompression zones, and natural materials.
Registered psychologist Lisa Rowbottom provides expert guidance on navigating divorce conversations in Alberta households. Learn healthy communication strategies for this difficult transition.
Greater Sudbury Police Service introduces innovative 'Supported First' approach in downtown core, focusing on community support and alternative response methods for enhanced public safety.
Canadian businesses are embracing unified AI platforms like 1ForAll.ai to streamline workflows and cut costs. Statistics Canada reports AI adoption has doubled in the past year. Learn how consolidation drives efficiency.
Vancouver Canucks secure a crucial point against the Avalanche and prepare for the Winnipeg Jets. Analysis of overtime strategy and roster decisions.
Federalist CEO Sean Davis delivers harsh criticism of Trump and GOP strategy, warning of political consequences without major changes. Read the explosive details.
Comedy legend Jon Stewart delivers brutal takedown of Democratic Party's messaging failures and warns of dire consequences in upcoming elections. His viral critique exposes political incompetence.
Kansas Senator Roger Marshall faces tough questioning as Republican government shutdown tactics unravel during explosive NewsNation interview with Leland Vittert.
New research uncovers surprising hunting patterns and social behaviors among West Coast's mysterious mammal-eating killer whales, challenging previous assumptions about these apex predators.
Winnipeg's new parking strategy could eliminate certain free parking spaces while introducing modern payment options and dynamic pricing to address downtown congestion and revenue challenges.