Single Therapy Session Can Be Effective, Experts Say
Mental health professionals emphasize that even one therapy session can yield significant benefits when approached with proper preparation and openness to change.
Category : Health
Five Critical After Fire in London Public Housing Building
A severe fire erupted on the sixth floor of a city-run apartment building in London, Ontario, leaving five individuals in critical condition and prompting a major emergency response.
Study: Diet and Exercise Can Reverse Type 2 Diabetes
A groundbreaking study from the Montreal Heart Institute reveals that lifestyle interventions, including a healthy diet and regular exercise, can reverse Type 2 diabetes in certain patients, offering new hope for management.
Conversion Therapy Harm: A Therapist's Personal Story
A therapist shares her nephew's traumatic experience with conversion therapy, highlighting its psychological damage and the recent Supreme Court ruling that struck down a state ban on the practice.
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Products to Ease Joint Pain and Improve Mobility
Discover expert-recommended products like compression socks, magnesium lotion, and heated massagers that can help alleviate joint pain and stiffness, especially during cold weather.
ADHD and the 'Floordrobe': Why Laundry Piles Up
Experts explain why people with ADHD often struggle with laundry clutter known as a 'floordrobe' and share practical strategies for managing this common challenge.
Beyond Penetration: How Outercourse Transforms Intimacy
Sex experts reveal how outercourse—non-penetrative sexual activities—can enhance pleasure, deepen connections, and offer satisfying alternatives to traditional intercourse.
Chinatown Residents Share Building With Controversial Safe-Supply Clinic
Residents in Ottawa's Chinatown describe increased crime and anxiety since New Dawn Medical clinic opened, with one father recounting a frightening encounter near his apartment.
Ottawa Fire Safety Tips for Seniors from Prevention Officer
An Ottawa fire prevention officer provides crucial fire safety advice for aging family members, emphasizing prevention and emergency preparedness to protect vulnerable seniors.
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Six Hospitalized, Tenants Displaced After London Apartment Fire
A Saturday morning blaze at 241 Simcoe Street in London, Ontario, sent six individuals to the hospital and displaced multiple tenants. London Police and London Fire are actively investigating the cause of the fire.
B.C. Nurse Suspended 3 Weeks Over Narcotics Handling
A nurse in British Columbia has received a three-week suspension following an investigation into improper handling of narcotics, highlighting ongoing regulatory oversight in healthcare.
Canada's Oldest Citizen, WWII Veteran Burd Sisler Dies at 110
Burdett 'Burd' Sisler, recognized as Canada's oldest known living person and a distinguished Second World War veteran, has died at the remarkable age of 110 years old.
Two New Family Doctors Coming to Collingwood
Collingwood is set to enhance its healthcare services with the addition of two new family physicians, Dr. Zahra Daya and Dr. Joseph Morley, starting in April 2026.
Health Canada: No Plasma Donation Death Link
Health Canada has officially stated there is no evidence connecting plasma donation to deaths, addressing public concerns while highlighting the lifesaving role of plasma therapies.
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Patient Attack at Edmonton Hospital ER Raises Safety Alarm
A violent incident at a major Edmonton emergency room, where one patient assaulted another, has sparked urgent discussions about hospital safety and wait times.
Two Rescued from Spryfield, N.S. Apartment Fire
Halifax firefighters successfully rescued two occupants from a dangerous apartment fire in Spryfield, Nova Scotia, demonstrating emergency response effectiveness.
Health Canada Restricts Grifols License After Plasma Donor Deaths
Health Canada has imposed restrictions on Grifols' blood establishment license following two donor deaths in Winnipeg, citing systemic deficiencies at multiple collection sites including Calgary.
Discovering Intersex Identity Through DNA Testing
After a DNA test revealed a mismatch in his genetic sex, the author embarked on a journey to understand intersex variations, challenging binary views and advocating for inclusive policies.
Drug Poisoning Warnings Issued in North Bay and Nipissing First Nation
Health authorities in Northern Ontario have issued urgent drug poisoning warnings for North Bay and Nipissing First Nation, advising residents about dangerous substances circulating in the community.
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Political Climate Impacts Quebec Medical Students' Career Plans
Quebec family doctors urge changes in political discourse to attract medical students, as some question practicing in the province due to the current climate.
Five Deaths Tied to Manitoba Hospital Wait Times
Critical incident reports in Manitoba reveal five patient deaths connected to healthcare delays, raising alarms about systemic pressures and wait time management.
Iran War Renews Calls for Sovereign Medical Supply Chain
The escalating Iran war has intensified demands for Canada to establish a sovereign medical supply chain, reducing reliance on global imports and ensuring healthcare resilience during crises.
TitanPlay: Friction Design Aids Responsible Gambling in Ontario
TitanPlay, a regulated iGaming operator in Ontario, details its approach to responsible gambling through friction-based design elements that encourage player awareness and control during gameplay.
Free COVID-19 Boosters Available April 7 in Alberta
Alberta announces free COVID-19 booster shots starting April 7, 2026, for eligible residents to enhance immunity and public health protection.
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Calgary Care Home Closure Reveals Dignity in Unseen Labor
After 30 years, a Calgary long-term care facility relocates, leaving behind more than a building. A kitchen worker reflects on the dignity and essential, often invisible labor that sustains such places.
OTC Mouthguard Guide: Expert Tips for Teeth Grinding
Dentists advise on selecting over-the-counter mouthguards for temporary relief from teeth grinding, highlighting key factors like fit, material, and intended use.
Colorectal Cancer in Youth: 5 Prevention Mistakes to Avoid
Colorectal cancer rates are rising alarmingly among younger adults. A leading oncologist shares five crucial mistakes to avoid for better bowel health and early detection.
Irritable Male Syndrome: The Medical Reality Behind Male Anger
Irritable Male Syndrome (IMS) is a recognized condition linked to hormonal changes in aging men. Experts explain symptoms, causes, and treatment options for this often-overlooked issue affecting emotional health.
New 'Cicada' COVID Variant BA.3.2 Detected in 25 States
The BA.3.2 variant, nicknamed 'Cicada,' has been identified in 25 U.S. states. Experts say its numerous spike protein mutations could help it evade immunity, though current vaccines still offer protection.
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Sex After 60: Expert Tips for Pleasurable Intimacy
Discover how aging can enhance sexual experiences with expert-backed positions and advice for satisfying intimacy beyond your 60s, focusing on comfort and connection.
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