A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.
A registered psychologist offers practical tips to combat the January slump and explains how to distinguish common winter blues from clinical Seasonal Affective Disorder.
New research finds tattoo pigments aren't biologically inert and can trigger inflammation, affect immune activity, and potentially reduce the effectiveness of vaccines like COVID-19 shots.
MOVATI Athletic announces all five Ottawa locations are now official HYROX Training Clubs, offering specialized training for the 2026 HYROX Ottawa event. Get ready for the fitness race.
Novo Nordisk launches Wegovy pill in the U.S., providing a flexible, needle-free option for weight management. Learn about this new alternative to injectable medications.
Windsor Regional Hospital and other local facilities are reporting busier emergency departments. Learn what's driving the surge and its impact on patient care.
Alberta closed two supervised drug consumption sites in 2025 and plans to close Calgary's site in 2026, shifting focus to treatment and recovery services. Read the latest.
Dr. Sue Pedersen advises patients to consult their doctors individually about using generic or brand-name Ozempic. A pivotal moment for diabetes and weight-loss treatment access in Canada.
A pedestrian is fighting for life after being hit by a driver in north Etobicoke. Toronto paramedics responded to the serious incident on January 4, 2026.
Alberta's flu season has taken a grim turn with 15 additional deaths reported, bringing the seasonal total to 73. Public health officials urge vaccination as cases rise.
Health officials warn of Salmonella infections tied to recalled Si Ji Mei's Wuhan Egg Sheets. The product was sold in Ontario and Quebec. Learn the details and safety advice.
Health Canada issues recall for Si Ji Mei's Wuhan Egg Sheets with Glutinous Rice due to Salmonella contamination. Consumers in Ontario and Quebec advised to check products.
Authorities are investigating a possible suicide at Disney Springs, marking another tragic death at the iconic Florida resort. This follows a series of fatalities on Disney property in recent months.
A health expert reveals practical strategies, including adding walnuts to your diet, to manage and lower high cholesterol levels effectively. Learn the daily habits that make a difference.
A devastating fire at Le Constellation bar in Crans-Montana, Switzerland, has claimed multiple lives, with police confirming numerous teenagers among the victims. The tragedy struck during New Year's celebrations.
As fitness apps remain top trends, we examine if they truly help Canadians meet activity goals. Discover what research says about their long-term effectiveness and how to choose the right one.
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
As 2026 begins, fitness experts share practical strategies for setting and sticking to realistic health resolutions. Learn how to build sustainable habits for a healthier you.
Montreal's Azimut Medical has created innovative inflatable pants that deploy upon a fall to protect hips. This breakthrough in senior safety could reduce fracture rates. Learn about this Canadian medical technology.
A single-vehicle rollover crash on Calgary's Deerfoot Trail early Saturday sent five youth to hospital, with one female in life-threatening condition. Get the latest details on this serious incident.
A rhinovirus outbreak at a Blind River long-term care home has prompted mandatory masks and visitor limits. Essential visits only are permitted as of January 3, 2026. Learn about the new safety measures.
A man was discovered unconscious in a Corman Park dumpster on Jan. 3, 2025, during dangerous cold. Police are investigating the incident. Read the full story.
Wingham & District Hospital in Ontario has declared a COVID-19 outbreak, implementing new visitor restrictions to control the spread. Learn about the latest rules and safety measures in effect.
New details about Donald Trump's health, including his use of aspirin and sleep habits, have sparked medical debate. Experts analyze the implications of these personal disclosures.
Canadian Olympic rower Silken Laumann shares her harrowing near-death experience from a wasp sting while hiking in New Zealand, revealing how an EpiPen and quick action saved her life.
Alberta announces closure of Calgary's Sheldon Chumir drug consumption site, pivoting $16M in funding toward recovery-focused treatment programs and new facilities. Read about the province's new path.
Experts explain FOBO, the 'fear of a better option,' its damaging mental health effects, and practical strategies to overcome decision paralysis in a world of abundance.
Growing up without siblings is now the fastest-growing family unit. Therapists reveal the top issues adult only children face, from elder care pressure to combating stigma.
Discover 10 highly-rated snow removal tools, from lightweight blowers to ergonomic shovels, endorsed by older Canadians for safer winter maintenance. Find your new favourite tool.
The CBC series 'Small Achievable Goals' returns with a second season, using comedy to explore menopause, healthcare, and friendship. Premieres January 6 on CBC and CBC Gem.