Experts: Skipping Holiday Workouts Is Fine

Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.

Best Lumbar Pillows on Amazon for Canadian Shoppers

Sitting all day hurting your back? Discover 10 highly-rated lumbar support pillows on Amazon Canada, backed by thousands of customer reviews, to improve posture and comfort at work, in the car, or at home.

First Postpartum Depression Drug Approved in Canada

Health Canada has approved ZURZUVAE, the first drug specifically for moderate to severe postpartum depression, offering new hope for one in five Canadian mothers. Learn about the treatment and its impact.

Dartmouth gym fundraiser aids addiction recovery

Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.

Unauthorized Drugs Seized from Vancouver Gym

Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.

RVH opens weekend flu clinic as cases surge

Royal Victoria Regional Health Centre in Barrie is launching a weekend respiratory clinic to handle a surge in flu cases. Get details on hours and the regional health context.

B.C. ER Closing for 25 Hours on Christmas Eve

A critical emergency room in British Columbia's Interior will shut down for 25 hours starting Christmas Eve, impacting holiday healthcare access. Learn the details and official reasoning.

Saskatchewan Flu Bug Hits Just Before Holidays

A significant surge in influenza cases is hitting Saskatchewan as the holidays begin, putting pressure on healthcare services. Health officials urge caution and preventive measures.

Winnipeg woman seeks rare cancer trial in Texas

Cynthia Mitchell of Winnipeg fights cholangiocarcinoma, a rare bile duct cancer, and is seeking access to a clinical trial in Texas. Diagnosed in 2021, she remains determined in her battle.

Mask rules return at 4 Edmonton hospitals

Four major Edmonton hospitals have reinstated mandatory masking for all patients and visitors as of December 23, 2025. Learn the details and which facilities are affected.

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