When the outside temperature is brutal, getting your steps in can be tough. On days when you cannot bear to leave the air conditioning, this on-sale mini rocking step machine could help maintain your fitness goals from the comfort of your couch. Whether you use it sitting down to keep your legs moving or to fortify your balance standing up, reviewers say it is building strength and making exercise more fun. According to price trackers, this compact machine recently retailed for close to $140, making this deal close to 60% off. It is now available for $59.99 at Amazon, reduced from $139.99.
How the Balance Rocker Works
Rather than a traditional vertical staircase stepper, this lateral machine moves side to side with a rocking motion through your legs to build balance. While walking pads and stair steppers have boomed in popularity, this balance stepper helps you achieve cardio and movement from home but with an emphasis on building balance. The side-to-side motion targets your hips, thighs, glutes, and core, helping you improve balance by maintaining motor coordination, core strength, and even weight distribution through your body.
Features and Design
Made with lightweight but durable steel, available in all black or in white and pink, this compact stepper can easily stow out of sight, whether in a closet or under a desk. At 12 pounds, you can take it just about anywhere. It holds up to 330 pounds and features an LCD screen that shows workout time, steps moved, and calories burned. The stepper can be used while sitting down or standing and comes with two resistance bands for extra stability when you use the machine standing up and balancing.
Low-Impact Exercise Benefits
Because your feet stay parallel to the ground as you move, the brand says the device puts less pressure on joints, making it a low-impact exercise. Per the American Sport and Fitness Association, low-impact exercise means movements that do not have forceful landings or cause shock absorption in your joints, like running and jumping do. Generally, these movements include having one foot on the ground at all times, making them a great option for older folks and people with mobility limitations, according to the National Library of Medicine.
What Reviewers Are Saying
Reviewer H. W. Craig calls it a challenging device that is still pretty gentle on joints. Another reviewer in their 60s wrote, “Well, WOW! You get a workout standing or sitting while using this device. I used it for a little while standing on it and rocking, then sat in a chair and used it some more. I could feel the workout this morning when I woke up!” Shopper ML adds that the rocker is much easier on the knees than other steppers used and is sturdy and well balanced. Shopper Darcy, a 67-year-old who has had a desk job for decades, calls the machine a life changer for strength building at home.
Others compliment how fun the machine is to use, making exercise more enjoyable. One reviewer called the pink and white machine cute and fun, stating, “I know it is not the most intense workout but I am just looking for a way to make myself move a bit more than usual.” Another said, “This is the coolest thing ever, the only unique stepper currently on the market. I got this as a present and it is SO fun that I can barely stop wanting to get on it.”
Customer Testimonials
- Kimberly Maniatis: “I have finally found a piece of exercise equipment I can stick with and I can feel the muscles and body parts I need the help with working. It is small enough to store without a problem. Their customer service is also the easiest and best I have ever contacted in my life.”
- Suppi: “So far, I love it! It is easy to use and encourages me to exercise every day. The pink and white color is also super cute. After about a week, my stepper started squeaking, but Merach sent me a replacement that does not squeak.”
- Laura L.: “You get a workout standing or sitting. I am a 61-year-old female with weight to lose and I need to work on my balance. I stand in a doorway to use at this point, but I expect my balance to improve!”
- Teri: “I was not sure if the stepper was going to give me the workout I wanted...boy, was I wrong!! It will work your legs, core, and back without the resistance bands and improves balance. I am 54 and have exercise-induced asthma, and this stepper is helping improve my cardiopulmonary system.”
- Rinoxy: “Feel the burn pretty quickly. Works right out of the box. Very easy to store. Took me a minute to get going due to balance but that makes me feel this will help tons with my balance.”
Deal Details
The Real Deal: We use deal trackers and commerce experience to sift through fake hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. This product meets those criteria, offering a significant saving.
