Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Category : Search result: Canadian nutrition
Summer McIntosh named Canada's top female athlete for 2025
Swimming sensation Summer McIntosh has been honoured as The Canadian Press female athlete of the year for 2025, marking another historic achievement in her dominant career. Discover her journey.
One-Third of Canadians Optimistic About New Year: Survey
A new survey reveals just 33% of Canadians feel hopeful about 2026. Discover the national mood as the year ends and what experts say about this outlook.
How Shared Meals Boost Your Health and Happiness
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
High-fat cheese linked to lower dementia risk: study
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
Weight Watchers Unveils New Platform for GLP-1 Era
Weight Watchers launches a fully integrated digital platform offering comprehensive support for members using GLP-1 medications, featuring personalized nutrition, coaching, and community. Discover the future of weight management.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
USDA Threatens to Withhold SNAP Funds From States
The Trump administration warns it will withhold administrative funding from Democratic states that refuse to share personal data on food aid recipients, defying a court order. Learn about the clash over SNAP fraud prevention.
Best Canadian Body Scrubs & Exfoliants for 2025
Explore our curated guide to favourite body scrubs and exfoliants from Canadian brands. Support local and elevate your skincare with these top picks.
Top 10 Foods for Brain Health and Dementia Prevention
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
How Humans Evolved to Drink Milk Safely
Explore milk's fascinating journey from causing digestive distress to becoming a nutritional staple, including the science behind lactose tolerance and future lab-made alternatives.
Ultra-Processed Foods: Canadian Health Alert
University of Alberta experts reveal the hidden dangers of ultra-processed foods in our diets. Learn how to identify these products and protect your health with practical tips.
5 Ways to Eat Healthy on a Budget in Canada
Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.
School Food Program Expands in Saskatchewan
The national school food program is expanding across Saskatchewan, providing more students with access to nutritious meals. Learn how this initiative supports children's health and education.
Caledon Farms Launches Gently Cooked Dog Food
The Crump Group Inc. introduces a new line of gently cooked, fresh frozen dog food under its Caledon Farms brand, offering Canadian pet owners wholesome meals made with real ingredients.
Ultra-processed foods a rising health threat: study
Canadian researchers warn of the growing health dangers from ultra-processed foods. Learn how these products impact your health and what you can do to protect yourself.
Canadian Parents Buying Baby Formula from Strangers
Canadian parents are turning to Facebook groups to buy baby formula from strangers amid ongoing shortages and safety recalls. Learn why families are taking this risk.
Baby Formula Recalled in Canada Over Bacteria Risk
Health Canada issues urgent recall of Heart Whole Nutrition Infant Formula due to potential Cronobacter contamination. Parents advised to immediately check product containers.
Sperri's Winter Donation: 120K Meals to Food Banks
Sperri, Canada's first organic plant-based meal replacement, donates over 120,000 meals to food banks nationwide. Learn how this initiative addresses rising food insecurity.
Supreme Court to Decide on SNAP Benefit Restoration
The U.S. Supreme Court is expected to announce whether full SNAP food payments can resume, affecting millions of Americans relying on nutritional assistance.
Order of Canada: History and Modern Significance
Explore the rich history and modern significance of the Order of Canada, from its royal origins to contemporary recipients who shape our nation's identity.
Halifax mothers fight to save infant feeding clinic
Desperate Nova Scotia parents are pleading with the provincial government to keep the IWK Infant Feeding Clinic open, calling it an irreplaceable resource for struggling families.
SulTech Expands Micronized Sulphur Tech to UAE
Canadian agri-tech innovator SulTech partners with UAE to deploy advanced micronized sulphur solutions, promising enhanced crop yields and sustainable farming practices in desert climates.
Canadian Vitamin C Serums: Local Luxury for Radiant Skin
Explore our curated selection of Canadian-made vitamin C serums that deliver luxury results while supporting local beauty brands and sustainable skincare.
Gov Shutdown Puts SNAP, WIC Food Assistance at Risk
As another government shutdown looms, millions of American families relying on SNAP benefits and infant formula assistance through WIC face uncertainty and potential food insecurity.
Body Energy Club Launches Wellness Mobile App
Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.
Soy Health Debate: The Evidence-Based Verdict
Cut through the confusion about soy with evidence-based insights. Discover the real science behind soy's health benefits and potential concerns for Canadian consumers.
Canadian Budget Delivers Middle-Class Tax Cuts
The latest federal budget delivers significant tax cuts for middle-class Canadians while addressing the ongoing cost-of-living crisis. Discover how these measures could put more money in your pocket.
Carney's Deficit Budget: Economic Threat to Canada
John Robson's scathing analysis reveals how Mark Carney's explosive deficit budget prioritizes political ambition over fiscal responsibility, risking Canada's economic stability.
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