Canada's Food Guide remains frozen in time, unrevised since 2019, while the U.S. launches a practical, culturally-aware guide. Expert analysis reveals a critical policy gap affecting affordability and public health.
The Heritage Foundation's new report urges U.S. policymakers to strengthen marriage and family structures. Discover the conservative think tank's key proposals and their potential impact on social policy.
Conservative Party members will vote on contentious policy proposals, including abortion and conversion therapy, at their upcoming Calgary convention. Explore the potential shifts in party direction.
A new study linked high-fat cheese to lower dementia risk, but experts urge caution. Discover the real science behind the headlines and the perfect grilled cheese recipe.
Analysis: Despite PM Mark Carney's push for energy projects, market volatility, climate policy, and geopolitics create major risks. Experts argue private firms assess these better than governments.
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
U.S. Health Secretary RFK Jr. unveils a radically revised dietary guide, inverting the food pyramid to emphasize protein and fats over grains. Nutrition experts and Canadians react with concern and mockery.
U.S. Energy Secretary Chris Wright states Washington will maintain control over Venezuela's oil exports 'indefinitely,' a major shift in foreign energy policy with global market implications.
A former Canadian diplomat criticizes Ottawa for aligning with a U.S. approach he calls anti-democratic towards Venezuela. Read the full analysis of Canada's foreign policy stance.
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Nestle issues a major recall of infant nutrition products affecting 26 global markets. Get the latest details on the safety alert and what parents need to know.
Quebec has implemented a mandatory civility policy requiring students to use formal terms of respect when addressing teachers. The move sparks debate on its effectiveness and implementation.
As of January 1, 2026, milk sold in Canada contains more vitamin D. This quiet regulatory change aims to address widespread nutritional deficiencies. Learn how it works and what it means for public health.
President Trump's military strike in Venezuela marks a sharp departure from his long-professed pacifist ideals, raising questions about ideological consistency. Read the analysis.
Quebec's reintroduction of formal politeness rules in schools faces criticism from educators who argue it fails to address root causes of student behaviour. Learn why teachers say the policy misses the mark.
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
A look back at the major tariff threats made by former President Donald Trump in 2025 that ultimately did not come to pass, and what it means for trade policy.
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
The Federal Reserve's final 2025 meeting minutes, due for release, are expected to highlight significant internal divisions over the path for interest rates and inflation control. Discover the key insights for markets.
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
President Trump's latest travel restrictions focus heavily on African countries, sparking a muted international response. Get the full analysis on the policy's impact and global reaction.
Weight Watchers launches a fully integrated digital platform offering comprehensive support for members using GLP-1 medications, featuring personalized nutrition, coaching, and community. Discover the future of weight management.
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Europe reacts strongly to the Trump administration's new National Security Strategy, which criticizes the continent's immigration policies, censorship, and loss of identity. Read the details of the diplomatic clash.
The Canadian government has formally removed Syria from its list of foreign state supporters of terrorism, marking a significant diplomatic shift. Explore the details and implications of this decision.