New Laws and Rules Coming to Canada in 2026
A look at the new federal and provincial regulations coming into force across Canada in 2026, from policy shifts to public safety updates. Stay informed on what's changing.
Category : Search result: fitness resolution 2026
2026 Year of the Horse: Zodiac Predictions & History
Explore Chinese zodiac predictions for the 2026 Year of the Horse. Discover what the sign means for all 12 animals and the deep historical bond between humans and horses.
Lethbridge's New Year's Eve 2026: How the City Celebrated
As Lethbridge residents found unique ways to welcome 2026, a flurry of national stories unfolded, from Olympic team selections and weather alerts to new laws and health recalls. Get the full New Year's Eve recap.
Four B.C. players make Team Canada for 2026 Olympics
Macklin Celebrini headlines four B.C.-born NHL players selected for Team Canada's 2026 Winter Olympic roster, while Connor Bedard surprisingly misses the cut. Get the full story.
New Ontario laws for 2026: Tolls, taxes, and job rules
A wave of new regulations hits Ontario in 2026, affecting Highway 407 tolls, payroll taxes, alcohol pricing, and job postings. Here’s what you need to know.
Calgary's 2026 New Year's Eve Festivities Announced
Calgary is set to host a wide array of New Year's Eve events to ring in 2026. Discover the city's plans for a memorable celebration.
Your Guide to 2026's Skywatching Events
Plan your year of stargazing with our complete guide to the eclipses, supermoons, meteor showers, and planetary highlights visible in 2026. Don't miss these cosmic spectacles!
7 Stocks to Watch in 2026 for Smart Bull Market Risk
As 2025 ends, an analyst reveals a 2026 buy list of seven stocks for savvy investors seeking smart risk in a potential bull market. Discover the strategic picks.
Canadian Stock Market Growth to Moderate in 2026
Following two years of double-digit gains, including a near 30% surge in 2025, the S&P/TSX Composite is expected to deliver more muted returns of 5-10% in 2026. Key strategists weigh in on the outlook.
Calgary city service fees increasing in 2026
Calgarians will pay more for transit and recreation passes in 2026. Get the details on new bus fares, pool admission, and other municipal service costs.
DNA Advances Crack Cold Cases in 2025
Major advancements in DNA analysis technology have led to significant breaks in long-unsolved cold cases across Canada in 2025, bringing justice to families after years of waiting.
New Frecciarossa Trains Coming to Austria, Germany in 2026
Italy's iconic high-speed Frecciarossa trains are set to expand service into Austria and Germany next year, marking a significant step in European rail connectivity. Discover the details of this exciting development.
Lifting Weights Reduces Future Osteoarthritis Pain
New research shows lifelong strength training, using weights, bands, or bodyweight, significantly reduces pain and improves mobility for those with osteoarthritis. Start protecting your joints today.
Meet SUNshine Girl Stephanie: Her Workout and Beach Life
A look back at SUNshine Girl Stephanie from February 2018. The 5-foot-7 Aries loves working out, country music, and dreams of a red Ford Mustang.
2026 Financial Forecast: AI Bubble Risk and Market Outlook
Financial Post experts analyze key 2026 risks: AI investment bubble, soaring oil prices, and mortgage renewals. David Rosenberg warns of a classic bubble. Read the full Canadian market outlook.
Exercise bike assembly becomes 9-hour workout in Montreal
Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Analyst's 2026 Forecasts: Nvidia, Alphabet, Oil, Small Caps
Investment analyst Peter Hodson reviews his 2025 scorecard and unveils five key predictions for 2026, including a new world's largest company and the direction of equities. Read his insights.
SUNshine Girl Natalie: Fitness Pro and Dog Lover
Meet Toronto's SUNshine Girl Natalie, a fitness and entertainment professional who trains with Team Starr and enjoys outdoor adventures with her dog, Bella.
Experts: Skipping Holiday Workouts Is Fine
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Quebec's 2026 Price Changes: Taxes, Rent, and Food
A detailed look at how the cost of living in Quebec will shift in 2026, with key changes to income tax, property taxes, rent, and grocery bills. Find out where you'll save and where you'll pay more.
Dartmouth gym fundraiser aids addiction recovery
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Unauthorized Drugs Seized from Vancouver Gym
Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.
Calgary City Service Fees Increasing in 2026
Calgarians will pay more for transit and recreation in 2026. Get the details on new bus fares, pool passes, and the reasons behind the municipal fee hikes.
Brokerage Forecasts for S&P 500, Global GDP in 2026
Major brokerages release their 2026 forecasts for the S&P 500 and global economic growth. Get the key projections and analysis for your investment strategy.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Top 10 Stocks to Watch in 2026: Expert Picks
Canadian investment professionals reveal the top stocks to watch in 2026, from energy services to infrastructure and railways. Get insights for your portfolio.
Woman charged for beating gym employee over noise
A 35-year-old woman faces charges after police say she attacked a Planet Fitness worker in Miami who asked her to be quiet. The employee suffered a broken nose.
Woman charged for beating gym employee over noise complaint
Kiara Bryant, 35, faces battery charges after allegedly jumping a counter and repeatedly punching a Planet Fitness worker in Miami. The employee suffered a broken nose and emotional distress.
Amazon Workout Gear for Senior Core Strength
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
15 Products for a Head Start on New Year's Resolutions
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
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