Tampa Bay Lightning captain Victor Hedman has broken his silence regarding his absence from the team during the final stretch of the NHL season and the playoffs. The veteran defenceman revealed that he stepped away from the game to prioritize his mental health.
Hedman's Statement on Mental Health
Hedman missed the last 22 games of the regular season and the Lightning's entire first-round playoff series against the Montreal Canadiens, which ended in a seven-game defeat. In a statement released on Tuesday, Hedman explained his decision.
"Over the past couple of months, I made the decision to step away and focus on my mental health," Hedman said. "It was not an easy decision, but it was the right one. I've always believed that being a leader means doing what's best for the team. In this case, it also meant doing what was necessary to take care of myself, so I can be the best player, teammate, husband and father I expect to be."
The 35-year-old Swede had been around the team in recent weeks and participated in some practices but had not played in a game since mid-March. He expressed gratitude for the support he received from his family, teammates, the organization, and his therapist, stating that he is "in a much better place today."
Injury and Absence Timeline
Earlier in the season, Hedman missed significant time due to an elbow injury that required surgery. He returned in time to represent Sweden at the 2026 Winter Olympics in Italy but suffered another injury during a pre-game warmup, which caused further missed games. His 33 total games played in the 2025-26 season were the fewest in his 17-year NHL career. He recorded 1 goal and 16 assists with an average ice time of 18:52 minutes per game, the lowest of his career.
Support from Peers and Impact
During the team's exit interviews, Hedman revealed that he leaned on former Tampa teammate Steven Stamkos and Ottawa Senators goaltender Linus Ullmark, a fellow countryman who also took time away from his team to address his mental health this year. Hedman emphasized the prevalence of mental health challenges in hockey.
"This is something that exists in our game more than people see," Hedman said. "If this moment helps make it easier for others to take care of themselves when they need to, that matters. I'm proud of this team and I look forward to what's ahead."
Career and Future
Hedman still has two years remaining on a four-year, US$32 million extension with an average annual value of $8 million. Over his career, he has earned an estimated $95.6 million, winning two Stanley Cups, one Norris Trophy, and one Conn Smythe Trophy, while being named to seven all-star teams. In 1,164 career games, he has scored 172 goals and 639 assists for 811 points with a plus-minus of +192.
The Lightning captain's absence was a significant blow to the team, which was eliminated in the first round of the playoffs. Hedman's openness about his mental health struggles is expected to spark further conversations about player well-being in professional sports.
