As we age, digestive issues like bloating and constipation become more common due to changes in the GI tract. Experts share strategies to optimize digestion through diet, hydration, and lifestyle adjustments.
Calgary wig-maker Joanna Goodman shaved her own head to better understand and support clients experiencing hair loss due to medical conditions, demonstrating profound empathy.
New research indicates that a high-quality plant-rich diet, including whole grains and fruits, may help prevent cognitive impairment and reduce dementia risk, even for older individuals.
Jessica Ferreria, diagnosed with stage 4 endometriosis and cancer, channels her chronic pain into Silverwear Treasures, a jewelry repurposing venture in Barrie, turning personal struggle into creative entrepreneurship.
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An advice-seeker describes witnessing elderly women being subjected to mean-spirited remarks about their hearing and mental decline by family members. Abby Phillips offers guidance on speaking up and seeking professional evaluations.
A devastating house fire in Sooke, British Columbia, has resulted in one fatality and left another individual with serious injuries, according to local authorities.
Discover how intentionally stomping on stairs, a viral social media trend, can boost bone density and combat age-related bone loss, according to orthopedic surgeons.
Discover how knee pillows can transform your sleep by improving spinal alignment and reducing back pain. Experts explain the benefits and review top-rated options for side sleepers.
A young child sustained minor injuries after crawling under an exterior metal fence at a Pennsylvania theme park zoo and encountering a wolf on April 5, 2026.
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Discover expert-recommended products like compression socks, magnesium lotion, and heated massagers that can help alleviate joint pain and stiffness, especially during cold weather.
Sex experts reveal how outercourse—non-penetrative sexual activities—can enhance pleasure, deepen connections, and offer satisfying alternatives to traditional intercourse.
An Ottawa fire prevention officer provides crucial fire safety advice for aging family members, emphasizing prevention and emergency preparedness to protect vulnerable seniors.
Burdett 'Burd' Sisler, recognized as Canada's oldest known living person and a distinguished Second World War veteran, has died at the remarkable age of 110 years old.
After 30 years, a Calgary long-term care facility relocates, leaving behind more than a building. A kitchen worker reflects on the dignity and essential, often invisible labor that sustains such places.
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Irritable Male Syndrome (IMS) is a recognized condition linked to hormonal changes in aging men. Experts explain symptoms, causes, and treatment options for this often-overlooked issue affecting emotional health.
Discover how aging can enhance sexual experiences with expert-backed positions and advice for satisfying intimacy beyond your 60s, focusing on comfort and connection.
An aloe vera-based cream priced under $9 helps soften thick, brittle toenails common with aging, making nail care easier for seniors and caregivers.
A psychologist shares her journey of hiring a sex worker at 70 to confront aging fears, leading to personal empowerment and a new narrative about desire and visibility.
A growing number of seniors are returning to the workforce through gig jobs like Uber driving to manage expenses, highlighting economic pressures in retirement.
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Aging well extends beyond physical health to include mental wellness, social connections, and purposeful living. Discover the key components of thriving in later years.
The Lethbridge Senior Citizens Organization has initiated a critical fundraising campaign to address financial instability and ensure the continuation of its essential services for older adults in the community.
Saskatchewan's newly established animal welfare agency has officially commenced its operations, marking a significant step forward in the province's efforts to protect and care for animals across the region.
Residents at Betel Home in Gimli, Manitoba, experienced a regal transformation during portrait sessions that made them feel like queens and kings, including 103-year-old Anna.
A growing number of seniors in British Columbia are forced to care for each other due to a severe shortage of care home spaces, highlighting systemic failures in elder care.
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Janice Ayotte, a mother from Vaudreuil, has created a unique hairbrush designed for individuals with sensory sensitivities, inspired by her daughter's needs. This innovation aims to make daily grooming more comfortable and accessible.
Medical experts reveal that balancing on one foot for at least 10 seconds is a critical indicator of fall risk for adults over 65, with practical strategies to improve stability.
The New Brunswick government has launched a new plan to address long-term care bed shortages, as seniors face months-long waits. Critics question the plan's urgency and implementation timeline.
Diana Nyad, who swam from Cuba to Florida at 64, shares how she's stronger at 76. A new study shows nearly half of older adults improve physically or cognitively after 65.
Researchers reveal the habits and characteristics of SuperAgers—adults over 80 with memory and brain health comparable to people decades younger. Discover how movement, social engagement, and stress reduction contribute to exceptional aging.
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New Brunswick advocates are raising alarms over the province's long-term care strategy, labeling it a crisis due to inadequate wages for care workers and insufficient support for seniors.
